Here are reasons why you should not do skipping breakfast for these are the bad effects. SKIPPING BREAKFAST – Not eating your breakfast to start your day has several bad effects that can ruin your body’s health. “Breakfast is the most important meal of the day.” – This health myth is generally true and recommended … Read more
Reasons Why Skipping Breakfast Is Not A Good Idea At All SKIPPING BREAKFAST – Here are some of the reasons why not having breakfast is something you must not consider. A huge part of the populace is composed of people who have busy schedules. Most of these individuals are employees who are usually in a … Read more
Dr. Willie Ong Cites Breakfast Benefits You’ll Surely Not Like To Miss BREAKFAST BENEFITS – Doctor Willie Ong pointed out the health advantages of eating breakfast before starting your day. Every day, a person needs to have at least three (3) main meals – the breakfast, the lunch, and the dinner. However, because of poverty, … Read more