Toothbrushing Mistakes – Toothbrushing is a simple personal hygiene but many people are still mistakes in doing this. From childhood, at home and in school, parents and teachers have been teaching kids how to brush their teeth. Then, dentists help in taking care of your teeth. However, there are still common mistakes being made and … Read more
Here’s a sleep requirement guide according to age group. SLEEP REQUIREMENT – The hours of sleep a person needs daily depends on his or her age and here’s a guide on how much sleep is needed by your body. What the body needs for it to be fully rested and refreshed is sleep. Some people … Read more
Here are Important Information about Eye Strain w/c Affect A Lot of People EYE STRAIN – You can check here the symptoms of this eye condition as well as the common causes and the remedies to relieve it. In this world of technology, there is a bigger population of adults who have mobile phones, laptops, … Read more
Here are the Zinc Deficiency Symptoms Zinc Deficiency Symptoms – What are the signs that you lack the right amount of zinc in your body and the warning that you should address this health issue? Zinc is a mineral that plays a vital role in growth and development. It is known as a great help … Read more
What are the different benefits of volume eating? Find out below! BENEFITS OF VOLUME EATING – The trend nowadays is the volumetric diet where one eats more to lose weight and here are some of its benefits. Are you trying to lose weight by eating less? How about eating more to lose weight? Apparently, the latter … Read more
Manage high cholesterol level through these ways High cholesterol level is often called a “silent” condition and here are the ways you can deal with this condition. Many people don’t realize they have above-normal levels of cholesterol until it becomes a serious condition. Cholesterol is produced by the liver naturally and it is needed by … Read more
A beginner’s guide to volume eating for weight loss. Is volume eating effective in managing weight? Here are some details about this eating approach you might want to know if you want to lose weight. Losing weight is one of the hardest things to achieve especially when you are not ready. Saying that you want … Read more
Guide on the Tips to Avoid Dehydration in More Cautious Moves TIPS TO AVOID DEHYDRATION – You can check here some of the important tips in preventing dehydration amid the intense heat season in the Philippines now. Undeniably, countless Filipinos across the nation now are dealing with a seemingly different and surprising heat in the … Read more
Here are the ways you can do to treat pink eye Pink eye or conjunctivitis is a broad term for many ailments that can make one or both eyes appear red or pink. The most common cause of this is viruses, followed by bacteria. In some instances, this can be caused by allergies. Commonly, antibiotics … Read more
Mini Stroke Symptoms can signal a more severe stroke in the future Here are the Mini Stroke Symptoms that you should be aware of before your health condition worsens. Often, stroke is associated with older people but it is a fact that younger people are also suffering from this. Before having that worse stroke scenario, … Read more