BOWEL MOVEMENT DIFFICULTY – Foods To Eat If You Are Constipated

Bowel Movement Difficulty

What to eat if you have bowel movement difficulty and constipation? BOWEL MOVEMENT DIFFICULTY – Doctor Willie Ong imparts foods that we must eat if we are suffering bowel movement difficulty and constipation. Constipation affects all people of all ages which is a common condition. Among the causes are not eating enough fibre, change in … Read more

DEFECATION – Tips To Move Out Wastes From The Body

Defecation

Defecation and tips and ways to move out wastes from our body. DEFECATION- Doctors Willie Ong and Liza Ong teach us the tips, types of massages, and techniques on what to do for proper excretion. Solid waste excretion is a normal process of the body to get rid of toxins. This waste is called feces … Read more

Delayed Menstruation? Doc Liza Ong Cites Possible Reasons Behind It

Delayed Menstruation

Doc Liza Ong Points Out Possible Reasons Why You Are Having Delayed Menstruation DELAYED MENSTRUATION – Here are the possible reasons behind it according to doctor Liza Ramoso-Ong. One of the things that most women have to deal with every month is the menstruation or also called as the monthly period. Usually, it starts when … Read more

Do’s and Don’ts After Eating According to Doc Willie Ong

Doc Willie Ong

Doc Willie Ong Cites Do’s and Don’ts After Eating DOC WILLIE ONG – In a video, the popular cardiologist cited the different do’s and don’ts after eating. Undeniably, to keep ourselves healthy, a close monitoring not only of our diet but as well as of our lifestyle is needed. No matter how much we eat … Read more

Health Tips – Types Of Conditions That You Must Not Ignore

Health Tips

Health tips about these conditions that you must not ignore. HEALTH TIPS – Here are some health tips and advice from Doc Willie Ong regarding conditions of your body that you must not ignore. There are these health conditions we always thought and perceived as simple but can actually cause harm and danger which can … Read more

CHOLESTEROL LEVEL – What To Do To Lower Cholesterol?

Cholesterol Level

Here’s what to do to lower your cholesterol level. CHOLESTEROL LEVEL – Doc Willie Ong shares some tips on what we should do if we want to lower down our cholesterol level. The waxy substance which is found in the blood is called cholesterol. It is the liver that makes most of it in the … Read more