Here are some flax seeds benefits to know and how to incorporate this in your foods. FLAX SEEDS BENEFITS – “Functional food” flax seeds have these benefits and these are the various ways on how can eat this. A plant-based food that is packed with healthful fat, antioxidants, and fiber which means that people can … Read more
Guide on Symptoms of Anorexia Nervosa w/c Is An Eating Disorder SYMPTOMS OF ANOREXIA NERVOSA – Do you keep on losing weight and suspect of having an eating disorder? While eating is the favorite thing of a lot of people, there are many individuals who are not aware that they have an eating disorder not … Read more
Here are the different and best ways to eat chia seeds, a superfood. CHIA SEEDS – These tiny but packed with nutrition that we need, chia seeds, can be eaten and consumed in these fun and creative ways. Popular for beneficial uses in conditions like diabetes, athletic performance, high blood pressure, heart disease, and itching are the chia seeds. … Read more
How Much Vitamin C Is Required Depending on Your Age? VITAMIN C REQUIRED – Here is a guide on the recommended amount of Vitamin C intake based on age and where you can get it. Undeniably, when it comes to vitamins, the most popular is the Vitamin C or the ascorbic acid. It is best … Read more
Here are some health tips about the connection between the brain and regular exercises. HEALTH TIPS – This is how exercising and working out on a regular basis affects the health state and function of the brain. Work out and other forms of physical activities are proven to be beneficial to our overall health and … Read more
Guide on Carbohydrates in Rice Based on Its Type CARBOHYDRATES IN RICE – Are you wondering how much carbohydrates a cup of rice contains? It actually depends on the type of rice you eat. In the Philippines, rice is a staple food. Most people are used to having at least two (2) rice meals a … Read more
Guide on the Effects of Taking Expired Medicines Why It Must Be Avoided EFFECTS OF TAKING EXPIRED MEDICINES – Here are some reasons why you must not consider taking medicines that reached its expiry date. One of the most common and essential things in every household is a medicine container. It is where the members … Read more
Here are some causes why false-positive pregnancy test happens in some cases. FALSE-POSITIVE PREGNANCY TEST – These are some important things to know about the causes of a false-positive pregnancy test. Being pregnant is a different kind of feeling and to most women, a next-level kind of happiness. However, what can make such an incident … Read more
Guide on Celery Juice Benefits You May Yet To Know CELERY JUICE BENEFITS – Are you thinking about adding celery juice to your diet? Here are the benefits that you can actually get from it. There are a lot of healthy options you can add to your diet. Many of these are foods like the … Read more
Here are the common pregnancy signs you must be aware of. PREGNANCY SIGNS – These are the common signs and symptoms that a woman goes through if she is pregnant that you must know. An amazing part of being a woman is being to hold and nurture a life within you. Through pregnancy tests and ultrasounds, you … Read more