Dr. Willie and Dr. Liza Ong Cited When To Apply Warm and Cold Compress
WARM AND COLD COMPRESS – Here is a guide from Doctor Willie and Dr. Liza Ong on when to apply these procedures.
Among the most common first-aid procedures in every household or anywhere where an accident took place are the warm and cold compress. This is recognized both by the traditional beliefs and science.
However, truths be told that not everyone is very much aware on when each of these two (2) procedure are necessary to use. It is important to know them to prevent further injuries.
In a video, Dr. Willie and Dr. Liza Ong generously shared their knowledge on when warm and cold compress must be used. Here are the situations under each procedure:
Use a warm compress on…
- a strain that goes on for three (3) days already
- arthritis
- painful knee
- painful muscle
- stomach
- boil or “pigsa”
Use a cold compress on…
- new sprain
- lump
- tripped foot
- insect bites
- bleeding would
- bleeding nose
- eyebags
- burns
In the video, Dr. Willie and Dr. Liza Ong also listed the first-aid kit that must be present in every household. You must prepare…
- gloves
- face mask
- gauze
- cottons
- tape
- cotton pads
- povidone iodine
- scissors
- burn ointment
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