Guide on the Common Causes of Hair Fall and White Hair & How To Avoid Them
HAIR FALL AND WHITE HAIR – Here is a guide from doctors Willie and Liza Ong on their common causes and how to avoid them.
A lot of people are dealing with hair fall and white hair problems nowadays. In fact, not only those who are in their adult and senior years have problems with it but even the young ones.
Are you one of those people who is not so satisfied with the status of your hair right now? Are you looking for some remedies on how to stop or, at least, minimize your falling and whitening hair?
In a video, a doctor couple, Dr. Willie and Dr. Liza Ong, generously discussed hair fall and white hair problems for free. They cited their common causes and gave some tips on how to avoid it.
According to the doctors, it is really important not to apply the shampoo directly on your hair when taking a bath. Also, it is essential to massage the hair and scalp gently as wet hair are more prone to breakage.
The doctors also recommended using a soft towel in drying the hair. Here is a list of the common causes of its falling and whitening:
- Stress – Our body releases more adrenaline in return losses the substance that makes our hair black.
- Lack of Vitamins -Vitamin B6, B12, Biotin, D, E, and Iron.
- Genes –Someone in the family may have hair fall and white hair problems.
- Medical Problem – Thyroid problem, Adrenal problem or other have alopecia areata problem.
- Hair Products – Chemicals in hair products may cause it.
In the video, Dr. Willie and Dr. Liza Ong said that the unhealthy habits may also be the cause of the falling and the whitening of the hair. Here are some tips on how to avoid it:
- Eat Healthy foods especially food with anti-oxidants like green tea, green veggies, sea food, eggs, and cheese.
- Avoid stress.
- Use natural dye.
- Avoid dying your hair frequently.
Thank you for visiting our website. We hope we have helped you with regards to this matter. You may keep coming back for more informative guides.
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