Here are some effective gas pain treatments that you probably don’t know yet.
GAS PAIN TREATMENT – These are the symptoms and ways to effectively treat gas and gas pain that you should know.
What might put you in an uncomfortable situation is the gas trapped in your intestines. It causes sharp pain, cramping, swelling, tightness, and bloating. And the blocked gas is maybe because of diarrhea or constipation.
You can get rid of gas burping or flatus. Digestive system disorders like irritable bowel syndrome or celiac disease may also lead to this. Burping, passing gas, pain in the abdomen, bloating, and distention are some signs of this.
Check out below the ways on how to prevent and treat this:
- It appears impossible not to swallow air while eating. Thus, don’t eat fast or talk while eating so as not to pass in much air.
- Drinking through a straw, chewing gum, and sucking on hard candies all contribute to your pain. Also, more air gets inside if you smoke and if your denture is not a perfect fit.
- Beware of these tricky foods: beans, broccoli, onions, apples, peaches, pears, bran, whole wheat, and dairy products such as cheese, ice cream, and yogurt.
- The bubble in your drinks and beer pop inside you releasing air. Choose non-carbonated drinks.
- Artificial sweeteners like sorbitol, mannitol, or xylitol can likely result in gas.
- Try consuming peppermint tea or chamomile tea to ease the pain.
- There are over-the-counter meds that may help you such as antacids and activated charcoal tablets.
- If you have lactose intolerance, choose lactose-free or non-dairy products as per an article from WebMD.
You may also apply heat to relax the muscles in the gut eventually helping the gas go out. Heat also reduces the pain.
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