Common Food Allergies - What Is Food Allergy and Its Symptoms

Here’s a list of some of the most common food allergies. Find out here!

COMMON FOOD ALLERGIES – Millions of people have an allergy of some kind and here are some things to know about food allergies and their common triggers.

Any food may cause an allergic reaction and a condition such as this is an abnormal immune response. The body’s immune system sees food as an invader which leads to an allergic reaction.

Previous reactions may be mild but a person who suffers from this condition will always be at risk because the next attack could possibly become life-threatening. And if you are a person who is allergic to a specific food, make sure to avoid what can trigger it.

According to the American College Of Allergy, Asthma, & Immunology, below are the symptoms:

Vomiting and/or stomach cramps
Hives
Shortness of breath
Wheezing
Repetitive cough
Shock or circulatory collapse
Tight, hoarse throat; trouble swallowing
Swelling of the tongue, affecting the ability to talk or breathe
Weak pulse
Pale or blue coloring of the skin
Dizziness or feeling faint
Anaphylaxis (a potentially life-threatening reaction that can impair breathing or simultaneously affect body parts)

Here are eight major allergenic foods referred to as the Big-8:

MILK
EGGS
FISH
CRUSTACEAN SHELLFISH
TREE NUTS like walnuts, almonds, hazelnut, cashew, pistachio, and many others
PEANUTS
WHEAT
SOYBEAN

In children, the most common triggers are milk, eggs, and peanuts while in adults, the most common triggers are fruit and vegetable pollen, peanuts, tree nuts, fish, and shellfish.

Before one can be diagnosed with a food allergy, an allergist may ask the following question which the patients must answer according to the post: