Guide on Effects of Adding Ice in Juice to the Nutrients in the Drink
ADDING ICE IN JUICE – Are you fond of cold drinks especially during summer season? Here’s a guide on whether or not ice affects the nutrients.
Nowadays, drinks are not limited to the common ones like water, coffee, softdrinks, and teas. There are now the presence of juice drinks, frappes, shakes, and smoothies.
Undeniably, drinks are the turn-tos of many people most especially during the summer season. When there is an intense heat of the sun, it would be a huge relief to sip some fruits shakes or smoothies.
Other people who want to take a huge gulp of a cold drink are into fruit juice. There are different kinds that you can choose from – apple, mango, strawberry, etc.
Fruit juices are a fruit of many individuals. A lot of people like drinking it for the nutrients it brings the body most especially those that are using fresh fruits.
However, many individuals like adding ice in juice. You might be wondering of the ice can affect the nutrients present in the healthy drink.
Based on an article in SFGate, adding ice in juice won’t affect the nutrients present in the drink although it will dilute the juice. If you will still drink the entire glass, you will get the same amount of nutrients with or without ice on it.
Ice does not break down the nutrients. Feel free to enjoy a cup of cold juice drink amid the heat of the summer season.
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