HOW TO EXFOLIATE FACE – Exfoliation is a process where dead skin cells are removed from the top layer of the skin and this is how you do it. When you plan to exfoliate your face, you should know your skin type first in order to achieve the real purpose of exfoliating which is to … Read more
Check out this skin care for men and some simple tips to improve his skin. SKIN CARE FOR MEN – Here are some easy and practical tips for men to look after their skin, and the good thing is, it doesn’t have to be complicated. If you are a man suffering from skin problems, it … Read more
HOW TO PREVENT HEAT STROKE – Below is a guide on some tips that you may follow for the prevention of heat stroke. The Philippines is currently experiencing an extremely hot weather most days in a week because it is summer season. The people should be extra careful against heat stroke which is rampant during … Read more
HOW TO KNOW IF YOU’RE STRESSED – Here are some tips from Doctor Willie Ong on how you can determine if you’re falling victim to stress already. Stress is one of the most inevitable things to happen to us and what we can do best is to either stay away from them or be really … Read more
IS HUMIDIFIER BENEFICIAL – There are some doubts as to the benefits and disadvantages of using humidifier which is popular now. Many people now are using humidifier in their household, rooms, cars, etc. This has sparked doubts to others as to whether or not this thing has really something good for humans.
SIGNS OF ANXIETY – Below is a guide on the physical and emotional warning signals indicating the possibilty of a person suffering from anxiety. Unfortunately, a lot of people now are dealing with anxiety. However, what makes things even harder at times is that many individuals do not recognize the signs of anxiety in them … Read more
CAUSES OF BLOATED STOMACH – You can check the guide below about the common reasons behind having a bloated stomach. Do you often experience a bloated stomach? One of the best ways to deal with it is to check on the common causes of bloated stomach so you can avoid what you are probably doing … Read more
NAP AFTER MEAL – Are you one of those people who are into napping after eating your meal? There is something that you must know about it. Many individuals believe in the magic of “power naps”. However, there are also doubts as to whether it is really beneficial or not. Here is something below which … Read more
What is a saline solution used for? This is how you make one at home! SALINE SOLUTION – These are the importance of a saline solution and this is how you make one at home! Find out what to prepare. A saline solution can be made at home. This is just a very simple solution … Read more
LEG CRAMPS REMEDY – Are you often experiencing leg cramps? According to Doc Willie Ong, there are some things that you can do to prevent it. Although it may sound common, experiencing cramps can be very risky. One of the dangers is when it happens while you are swimming in deep waters and everyone is … Read more