Benefits of Coffee: Here’s What Many People Don’t Know

Benefits of Coffee

BENEFITS OF COFFEE – Here are the good effects of drinking coffee, the favorite drink of many people, at an ideal amount. Are you one of the people who can’t start your day without having a cup of coffee? Or are you one of those who are wondering what is there in this drink? There … Read more

Spotting Before Period – What Does This Mean?

Spotting Before Period

This is what spotting before period indicates. SPOTTING BEFORE PERIOD – This is what it means if you have experienced spotting before you get your period. Find out the reasons below! Spotting before having your menstruation is generally harmless. Spotting is when you suffer from light bleeding outside your regular period. Women usually use a … Read more

Essential Oils – Do They Work?

Essential Oils

Here are the different types of essential oils and what they do. ESSENTIAL OILS – These are the different types of essential oil and what do they specifically. Check them out below! Concentrated extracts from plants that help improve your health and mood apart from their great scents are essential oils. Many said that they … Read more

How To Soften Thick Phlegm? Doc Willie Ong Cites Some Ways

How To Soften Thick Phlegm

HOW TO SOFTEN THICK PHLEGM – One of the most irritating thing is to have thick phlegm that is hard to cough out but, don’t worry, Doctor Willie Ong has solutions to it. While cough may not be a condition that could really keep you from working, it can be very irritating if you are … Read more

Buko Juice Health Benefits and Nutritional Data

Buko Juice

These are the health benefits of buko juice or coconut water. BUKO JUICE – Is buko juice good for your health? These are the benefits drinking coconut water can bring to our body and overall health. A refreshing drink famous in the Philippines is buko juice or coconut water. It has a fresh taste with … Read more