Explanation on the Common Advise To Avoid Egg Due To Its Cholesterol Content – Is It Really True? AVOID EGG DUE TO ITS CHOLESTEROL – Here is the truth behind the food myth that eggs can really spike the cholesterol level thus it must not be part of the diet. One of the food that … Read more
Guide on Cooked Carrots Benefits Over Raw Ones COOKED CARROTS – Here is the reason why the cooked version of this root vegetable may be more nutritious than the raw ones. One of the most prominent healthy food is carrot. Undeniably, a lot of people like eating this root vegetable – yes it is a … Read more
Public health expert Doc Willie Ong shares tips to have a beautiful skin. DOC WILLIE ONG – Here’s the list of great foods to eat to have a great skin according to public health expert Doc Willie Ong. Aging causes decrease in collagen and elastin which results to wrinkles and folds in the face. And … Read more
Guide on Whether or Not Freezing Food Drives Away Bacteria w/c Is Believed by Many People FREEZING FOOD DRIVES AWAY BACTERIA – Here is the truth about putting food in the freezer to drive away bacteria. There are a lot of food myths and people keep on believing in them as they are passed on … Read more
Here are some sleeping and health tips you probably don’t know yet. HEALTH TIPS – Here are some health tips regarding the kinds and types of foods you must avoid eating before bed in order to have a good rest. A good sleep ranges from seven to nine hours but sometimes, most adults doesn’t get … Read more
These are the healthy foods that will give you the energy that you need. HEALTHY FOODS – Here are some healthy foods that you might want to know which will give you the energy that you need throughout the day. To keep a person get through a day, he will need the energy to use … Read more
Guide on Effects of Eating Raw Egg To the Human Body EATING RAW EGG – Here is a list of the reasons why eating uncooked eggs is not a good and healthy idea. Undeniably, one of the foods that are popular for its health benefits for the body is an egg. It is jam-packed with … Read more
Guide on Drinking Water Before Bedtime – the Disadvantages DRINKING WATER BEFORE BEDTIME – Here is an explanation why having excessive water intake before sleeping at night is not good for the body. Water is one of the healthiest drinks for the body. The recommended intake of water to keep the body healthy is at … Read more
Guide on Whether or Not Taking A Nap After Meal Helps in Keeping the Body Healthy TAKING A NAP AFTER MEAL – Here is an explanation of whether or not sleeping for a few minutes after a meal good or bad for the health. One of the most satisfying things to do is eating. That … Read more
Explanation on Popular “Soda for Upset Stomach” Claim That Continues To Live SODA FOR UPSET STOMACH – Here is a guide on whether or not drinking softdrinks helps ease an upset stomach. Undeniably, despite the advancement in the field of medicine now, several myths concerning the health continues to live on. These are usually passed … Read more