Jeel Monde
BLOATED STOMACH – Check out the list of foods below that will help you ease your bloatedness. Bloating can be caused by several factors such as high-sodium foods, dehydration, and hormonal changes. Good thing, there are foods that might actually get you out of this condition or situation.
EARLY PREGNANCY SYMPTOMS – What are the different signs and symptoms that tell a woman is pregnant? Being pregnant is an eventful and life-changing journey. It takes nine months – a long and dreadful time – before a woman gives birth. Here are some signs and symptoms of this.
What is yeast infection treatment? How do you prevent this? YEAST INFECTION TREATMENT – Here are some tips and ways for women to treat yeast infection and prevent this from developing. At some point in a woman’s life, she undoubtedly suffered from yeast infection. This fungal infection happens only to women and results in irritation, … Read more
Here are some things to know about matcha before using it. MATCHA – This type of powdered green tea is everywhere and this is how the body can benefit from consuming this. What has risen to popularity some years ago is the matcha flavor in several drinks and foods such as lattes, ice creams, smoothies, … Read more
PROVEN METABOLISMS BOOSTERS – These are some effective and proven ways to increase your metabolism that really works. There are several easy and effective ways to improve and speed up your metabolism. Among these include little changes in your diet and lifestyle. Here are some proven ways to increase your metabolism!
Here is a sample calisthenics workout plan. Check out below! CALISTHENICS WORKOUT PLAN – Check out this beginner-friendly calisthenics workout plan and some ideas on what this workout does to the body. The calisthenics workout is a type of workout that focuses on the person’s body weight. It helps improve strength, endurance, flexibility, agility, aerobic … Read more
SIGNS OF DEPRESSION – How to know if you are going through depression or not? Here are some physical symptoms. Being depressed affects mood, behavior, energy, and among others. Physically, it can be shown, and here are the signs and symptoms.
ACNE SCARS – Scars due to acne and pimples are bothersome and here are some effective ways to reduce the appearance. Stubborn are the acne scars on the face. As much as we all know, people have different skin types which means that there is no one treatment for everyone. The treatment will also consider … Read more
What are the different types of headaches? Find out here! TYPES OF HEADACHES – Here are the different types of headaches including their symptoms, causes, and other details. Most adults suffer from headaches which can range from mild to severe. This condition is prevalent and is characterized by head or face pain. It has several … Read more
WHAT IS SKIM MILK – Here are the benefits of skim milk and the different nutrients you can have when you consume this. Skim milk is perfect for those drinkers who are conscious about their saturated fat intake. It is generally low in calories but packed with essential vitamins and nutrients. Here are the benefits … Read more