Zinc Deficiency – All You Need To Know About This

Zinc Deficiency

What are the signs and symptoms of zinc deficiency? Check out some details here! ZINC DEFICIENCY – A mineral that the body needs for significant reasons is zinc and these are the signs that you are lacking in it. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride, and … Read more

What Is Keto Diet? (Benefits and Effects)

What Is Keto Diet

WHAT IS KETO DIET – This is how you can benefit from doing the keto diet and its effects. One famous way to lose weight is doing the keto diet. In this diet, one has to limit the kind of food to consume. These are the benefits and effects of this.

Apple Cider Vinegar Weight Loss – Is It Effective?

Apple Cider Vinegar Weight Loss

APPLE CIDER VINEGAR WEIGHT LOSS – Many people claim that drinking apple cider vinegar may help in weight loss and here are some facts about it. Weight loss is one of the hardest things to do. Some of us lack the discipline and consistency in sticking to our weight loss plan. However, there are some … Read more

Cucumber Salad – Simple Guide To Follow In Making This Salad

Cucumber Salad

Delicious meets healthy in cucumber salad and this is how you can make this. CUCUMBER SALAD – Eating cucumber raw is healthy but to spice things up, you can make a cucumber salad and here’s a simple guide. A food staple when it comes to losing weight is cucumber. Each slice is refreshing and apart … Read more

Oatmeal Cookie Recipe (Guide and List Of Ingredients)

Oatmeal Cookie Recipe

OATMEAL COOKIE RECIPE – Here’s a clear and straightforward guide to making oatmeal cookies and the ingredients you will need. Achieving soft and chewy oatmeal cookies is the ultimate goal and this is how you can do this. These are also the ingredients you must use to make these.

Sanfilippo Syndrome a.k.a Lysosomal Storage Disease (LSD)

Sanfilippo Syndrome

What Is Sanfilippo Syndrome or also known as LSD? SANFILIPPO SYNDROME – Here are some details about Sanfilippo Syndrome, a rare genetic metabolism disorder. Lysosomal Storage Disease (LSD) also known as Sanfilippo Syndrome is a “rare genetic metabolism disorder”. It is accordingly primarily affecting the brain and spinal cord or the central nervous system. Over … Read more

Zinc Benefits – How Zinc Benefits The Body?

Zinc Benefits

Here are some zinc benefits and some of its great sources. ZINC BENEFITS – Zinc is an essential nutrient needed by the body and here are some of the great sources of this nutrient. One nutrient that helps metabolize nutrients, boost your immune system, and help in the growth and repair of body tissues is zinc. … Read more

Different Types Of Headaches (Primary & Secondary)

Different Types Of Headaches

DIFFERENT TYPES OF HEADACHES – These are the different types of headaches and a short description of each type. Headache is a normal condition most adults suffer from. Usually, it shouldn’t be a cause of a major health concern. However, once the pain starts to disrupt your productivity and it starts to get severe, you … Read more

Cucumber – The Benefits and Nutrition Of Cucumber

Cucumber

These are the benefits and nutrition you can get from cucumber. Check them out below! CUCUMBER – Generally, cucumber is high in beneficial nutrients and these are the reasons why it is regarded as one of the best foods to eat. While everyone thought that cucumber is a vegetable, this food in reality and actuality … Read more

Bloated Stomach? Here Are The Foods You Must Eat

Bloated Stomach

BLOATED STOMACH – Check out the list of foods below that will help you ease your bloatedness. Bloating can be caused by several factors such as high-sodium foods, dehydration, and hormonal changes. Good thing, there are foods that might actually get you out of this condition or situation.