Jeel Monde
Here are some tips to reduce stress according to experts. REDUCE STRESS – Emotional or physical tension is also called as stress which can affect our health, thus, here are some effective tips to reduce this. From time to time, everyone gets stressed over big or little matters. However, too much stress can affect your … Read more
Here are some warm water benefits you probably don’t know yet. WARM WATER BENEFITS – These are the beneficial effects of drinking warm water according to famous health expert Doc Liza Ong. Drinking plenty water is undeniably helpful to our health. It supports skin, muscle, and joint health and can help the body absorb nutrients … Read more
Here are some tip from Doc Willie Ong to easily lose weight. DOC WILLIE ONG – Public health expert Doc Willie Ong shares four (4) key tips to to effectively lose weight and promote healthy lifestyle. To lose weight fast is impossible. There are a lot of ways out there to shed some pounds but … Read more
Here are some foods that cause kidney stones and some steps prevent having this condition. KIDNEY STONES – This is the list of some foods causing kidney stones which you must avoid to eat so as to prevent having this condition. Our kidney’s most important function is to remove waste products and excess fluid from … Read more
These are the ways on how to get rid of your puffy eyes from crying. PUFFY EYES – Here are some home remedies you must know on how to treat and get rid of your red, swollen eyes due to crying too much. A swollen face, a bright red nose, and puffy eyes are all … Read more
Here are the overweight health problems you might encounter if you don’t maintain a healthy weight. OVERWEIGHT HEALTH PROBLEMS – Excess weight is already a health problem but among its dangers is increasing the risk of other diseases. To know how much weight you should maintain is by knowing your Body Mass Index score or … Read more
Here are some things you need to know about apple cider vinegar for weight loss. APPLE CIDER VINEGAR – One famous weight loss diet is drinking apple cider vinegar and here are some things you need to know first before doing this. Among the most famous weight loss diet is consuming apple cider vinegar. This … Read more
Here are some good effects of house plants to your health. HOUSE PLANTS – Indoor plants are very pleasing in the eyes it is also just as pleasing to our mental and physical health and here’s why. Plants are currently being a trend today. More and more people are getting themselves indulged to collecting and … Read more
These tips to avoid hearing loss are effective and suggested by Doc Willie Ong. HEARING LOSS – Here are some tips and ways from Doc Willie Ong on how to protect your hearing ability and prevent loss of hearing. You never the importance of something until its gone. This is which is why to be … Read more
Here are some common diabetes symptoms that you must not ignore. DIABETES SYMPTOMS – Doc Willie Ong shares important details over common symptoms of diabetes which you must never ignore. The signs and symptoms you are feeling will determine if you have a health problem or none. Now, how can you tell if you have … Read more