Healthy Habits To Do To Improve Your Memory

Healthy Habits

What are the healthy habits to do to improve your memory? HEALTHY HABITS – Here are some of the healthy habits and health tips you might want to know in order to improve your memory. What you eat, whether you exercise or not, how stressed you are – your daily habits in general, affects your … Read more

Instant Noodles: Dangerous Effects Of Eating Instant Noodles

Instant Noodles

Here are some harmful effects of eating instant noodles on a regular basis. INSTANT NOODLES – Eating instant noodles in a regular basis has its corresponding harmful effects to our health and here are some facts about this. One of our go-to foods in any time of the day is instant noodle. It is cheap, … Read more

EGG BENEFITS – Is It Safe To Eat One Egg Everyday?

Egg Benefits

What are the egg benefits that you can have if you eat one everyday? EGG BENEFITS – Here are benefits of eating one egg everyday and its possible side effects if you consume way too much. Is it okay to eat one egg every day? Eggs accordingly have confusing details in terms of its content. … Read more

BAD FATS: Foods Not To Eat Due To Bad Fats It Contains

Bad Fats

Here are some of the foods that has bad fats and very dangerous to health. BAD FATS – Certain fats are good while some are bad and there are certain foods we must avoid eating due to bad fats it contains. For a healthy eating habits, being smart in choices of your food is necessary … Read more

HEALTHY FATS – What Are The Foods That Can Give You Healthy Fats?

Healthy Fats

List of foods which are high in healthy fats for flavor, satisfaction, and nutrition you need. HEALTHY FATS – Here are some of foods which are high in fats but the kind that are actually incredibly healthy and nutritious. There are certain misinterpretations out there that fats are bad but science and evidences say not … Read more

Doc Willie Ong Reveals and Explains Top 5 Disease Of Filipinos

Doc Willie Ong

Below are the top 5 diseases of Filipinos according to Doc Willie and here’s an explanation to this. DOC WILLIE ONG – The list below are the top diseases as per Doc Willie Ong which are also considered as leading causes of death of Filipinos. According to Department of Health, the following conditions and health problems … Read more

Doc Willie Ong: Health Warnings That Your Body Wastes Tell You

Doc Willie Ong

Warning signs that Doc Willie Ong discussed which you must not neglect. DOC WILLIE ONG – Internist and Cardiologist Doc Willie Ong warned us about these warning signs through our body wastes which we must never ignore. What we put into our body eventually comes out in wastes and often time, what our body pushes … Read more