LOW ACID COFFEE – Here are some tips on how to make your coffee have low acid and the reasons why coffee that’s less acidic is much better. There are several ways and tips to make your coffee less acidic and these tips are for people who are sensitive to the natural acids in coffee. … Read more
This is what spotting before period indicates. SPOTTING BEFORE PERIOD – This is what it means if you have experienced spotting before you get your period. Find out the reasons below! Spotting before having your menstruation is generally harmless. Spotting is when you suffer from light bleeding outside your regular period. Women usually use a … Read more
PUFFINESS AROUND YOUR EYES – There are many reasons why we develop puffy eyes but there are ways you can do to reduce puffiness. Factors like crying, aging, lack of sleep, allergies, smoking, and certain medical conditions can cause puffiness. Most of the time, these do not cause a major health concern. But if it … Read more
Here are the different types of essential oils and what they do. ESSENTIAL OILS – These are the different types of essential oil and what do they specifically. Check them out below! Concentrated extracts from plants that help improve your health and mood apart from their great scents are essential oils. Many said that they … Read more
PIMPLE SCARS – Here are some easy yet effective tips to remove or reduce the appearance of stubborn scars caused by acne and pimples. Can acne scars be removed? The answer is yes. They are stubborn and do not easily go away but you can definitely do something to reduce their appearance on your skin. … Read more
These are the health benefits of buko juice or coconut water. BUKO JUICE – Is buko juice good for your health? These are the benefits drinking coconut water can bring to our body and overall health. A refreshing drink famous in the Philippines is buko juice or coconut water. It has a fresh taste with … Read more
HIIT EXERCISES – High-intensity interval training is a form of interval training that is best for overall health and may aid weight loss. This is intense training that demands a lot as you do short bursts of super-intense exercise with rests in between the exercises. These vigorous workouts will surely do wonders when you are trying to … Read more
Here are some of the things to know first before using micellar water. Check them out below! MICELLAR WATER – Some include micellar water in their skincare regimen and these are the many benefits and uses of this. A good choice as a gentle facial cleanser is micellar water to remove dirt, oil, and makeup. … Read more
EXTERNAL HEMORRHOIDS TREATMENT – What causes external hemorrhoids and what are the simple ways to remedy this condition? Hemorrhoids are usually caused by pressure due to pregnancy, being overweight, or straining during bowel movements. There are two kinds of hemorrhoids: internal hemorrhoids and external hemorrhoids. These are the things to know about external hemorrhoids.
Coffee is a famous drink but is coffee acidic? Here’s what you need to know. IS COFFEE ACIDIC – Coffee may have a variety of potential health benefits but the confusing thing about this drink is its acidity level. What should you know? Drinking coffee is good until you do it excessively. Too much caffeine … Read more