Here are some healthy eating tips according to Doc Willie Ong. HEALTHY EATING TIPS – Here are some healthy eating tips according to Doc Willie Ong in order to avoid certain health problems. For a healthy lifestyle, one must have a healthy eating tips. As the common statement indicates, “We are what we eat”. Physical … Read more
Health tips to reduce stress. HEALTH TIPS – Amid the coronavirus scare, Doc Willie Ong shares some effective health tips reduce stress in order to prevent possible health problems. Stress have already become a part of a normal life but this doesn’t mean that it shouldn’t go away. Change is constant and in whatever situation … Read more
Here are some explained common health beliefs. COMMON HEALTH BELIEFS – Health expert Doc Willie Ong shared some of the most common health beliefs and revealed the truth behind it. As we grow up, we were introduced to many health beliefs that these beliefs have been passed already from a generation to another generation. However, … Read more
Here are some coronavirus tips from Doc Willie Ong amid the outbreak. CORONAVIRUS TIPS – Doc Willie Ong shares some more and helpful tips amid the coronavirus outbreak and the declared public health emergency in the country. As of early morning of March 10, there are already 24 confirmed cases in the country and the … Read more
Safety tips to avoid health problems from germs coming from money. SAFETY TIPS – Health expert Doc Willie Ong shared some important tips to stay safe when it comes to germs coming from dirty money. Money is just as valuable but this can be a major source of different types of germs, dirt, and viruses. … Read more
Here are the good foods that you must eat according to Doc Willie Ong. GOOD FOODS – Here are some of the good and healthy foods that a person must eat to prevent health problems according to Doc Willie Ong. The body needs all the good nutrients to prevent further damages and health problems. And … Read more
Excessive consumption of alcoholic drinks can increase risk to develop these cancer types. CANCER TYPES – Here are the types of cancer which can likely be developed just by drinking too much of alcoholic drinks and beverage. We all know that alcoholic drinks are bad for the health. However, for some apparent reasons, many people … Read more
Here are the bad foods we should be avoiding to eat to prevent diseases and health problems. BAD FOODS – Doc Willie Ong shares to us the various types and kinds of bad food we all love to eat but should be avoiding to prevent health problems. We all love to eat. Sad, happy, depressed, … Read more
Health tips regarding fatigue and exhaustion. HEALTH TIPS – Doc Willie Ong discusses important details regarding extreme fatigue and exhaustion what you should do about it. There are a lot of factors that make us tired and exhausted may it be physically, mentally, or emotionally. Poor sleep and stress greatly contributes to this. Poor sleep … Read more
Nail problems to see and its indications about your health. NAIL PROBLEMS – Here are some tips and indications that the texture and color of your nails tell something about your overall health. Our body is wonderful and a mystery. It has its ways to tell us if something is wrong in our health or … Read more