High Uric Acid Symptoms & the List of Foods You Must Avoid

HIGH URIC ACID SYMPTOMS – Below is a guide on the sign of high uric acid and the list of foods that are high contributors to it.

Many people are complaining about certain health conditions but they are not aware that it could be their uric acid level which is causing it. A high uric acid can lead to several disturbing health conditions like the numbing of your body. It is important to know the high uric acid symptoms as well as the foods that you must avoid.

Symptoms of High Uric Acid or Hyperuricemia You Must Not Ignore

List of Symptoms of High Uric Acid or Hyperuricemia

SYMPTOMS OF HIGH URIC ACID – Here is a guide on the signs that are possibly pointing to hyperuricemia or high uric acid level.

There are several ways you can practice to stay healthy. Among the most popular ways are eating a healthy diet, getting enough rest and sleep daily, and making sure you are not suffering from a vitamin deficiency.

There are also ways that are not-so-known yet to the public but are very important like getting knowledge on the health signs and symptoms.

Symptoms of High Uric Acid
Photo: SLMA

Let us take for example the uric acid level. A lot of people are actually not aware that they have a high uric acid level or hyperuricemia. It is because some of its signs are common.

Hyperuricemia occurs when there is too much uric acid in the blood. Uric acid is a result of the breaking down of purines in the body and much of these purines are taken from the following:

  • organ meat
  • red meat
  • beans
  • seafood

Based on an article on Healthline, there are two possibilities – a person may be showing no symptoms of high uric acid level or may exhibit the following health conditions:

  • gout – severe pain in your joints, joint stiffness, difficulty moving affected joints, redness and swelling, misshapen joints
  • kidney problems – pain or aching in your lower back, side, abdomen, or groin; nausea; increased urge to urinate; pain when urinating; difficulty urinating; blood in your urine; foul-smelling urine
  • diabeteshigh blood sugar level
  • hypertension
  • metabolic syndrome

If you are having these health conditions of experiencing these symptoms of high uric acid level, it is best to go for a check up right away. It is important to check your uric acid level from time to time.

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READ ALSO: FOOD HIGH IN URIC ACID – 5 Food You Must Avoid To Prevent Joint Pain

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