Here are the habits you do that can damage your brain health you probably don’t know yet. BRAIN HEALTH – These are the bad habits you must stop doing so as to prevent the damages it may cause to your brain and its function. The main function of the brain is to control thought, memory, emotion, … Read more
Here are some effective weight loss ways for people over age 40. WEIGHT LOSS – If you are over 40 and finds it hard to shed off some weight, here are some effective tips that could be of great help. Adults often struggle to lose weight because as a person ages, losing weight seems to … Read more
List of Foods for Good Sleep at Night FOODS FOR GOOD SLEEP – Here is a list the food you can eat without worrying the possibility of a disrupted sleep if you’ll eat before bedtime. What many people don’t realize is that the quality of the sleep you have is a big factor. It can … Read more
Guide on Kidney Failure Common Symptoms That Prompt Need for Check-Up KIDNEY FAILURE COMMON SYMPTOMS – Here is a list of the signs you must not ignore as they are possibly pointing to kidney failure. Undeniably, there are a lot of cases of health condition wherein the diagnosis came late. Many people tend to ignore … Read more
These are some of the healthy foods high in fiber that you must eat. HEALTHY FOODS – Here is a list of some of the healthy foods high and rich in fiber that you must include in your diet. Fiber or dietary fiber is sometimes called roughage or bulk that is a plant-based nutrient. It … Read more
Guide on the Best Time for Breakfast for Healthier Body BEST TIME FOR BREAKFAST – Here is a guide on the ideal time to have your breakfast for a healthy body. There are a lot of factors to consider when you want to stay healthy and fit. Despite how numerous these factors are, they are … Read more
Are you wondering which seat inside an airplane got the least chance that the passenger will be infected with novel coronavirus? NOVEL CORONAVIRUS – Here is a not-general tip on which seat inside an airplane got the least chance that its passenger will obtain the nCoV. Nowadays, a lot of people are worrying about the … Read more
Dr. Willie Ong Cites Habits That Can Make You Grow Old Fast HABITS – Popular cardiologist Doctor Willie Ong cited a list of the activities that can make you age or grow old fast. Undeniably, one of the things that no one can stop is growing old. For kids, birthdays are merely celebrations and fun … Read more
Dr. Willie Ong Cites the Stages of Kidney Problem & Some Ways To Lower the Creatinine Level STAGES OF KIDNEY PROBLEM – Doctor Willie Ong cited the different stages of kidney disease and gave tips on how to lower the creatinine level. Undeniably, nowadays, a lot of people are suffering from kidney problems. There are … Read more
Doc Liza Ong explains something about smelly discharge for women. SMELLY DISCHARGE – Here are some of the most important things women must know if they are experiencing smelly discharge from their private part. The discharges from a woman is most often a normal and regular occurrence but there are some of this that also … Read more