Here are the foods that you should avoid if you have allergies Certain foods can worsen your allergies and you need to avoid eating them to make sure your recovery. Food is essentially beneficial to the body but some foods can harm the body, especially the unhealthy ones. In some instances, some foods can worsen … Read more
What are the wonders of a turmeric and ginger beverage? Both turmeric and ginger are known for their impressive benefits and here are some of the benefits we can get in drinking them at the same time. There are several promising studies that showed the powerful effects of these on nausea, pain, inflammation, and immune … Read more
These are the different indications of a left side headache. See below! LEFT SIDE HEADACHE could indicate a lot of things about your health and here are the different indications of this. There are two types of headache – primary and secondary. The primary headaches are migraine, tension, hypnic, and cluster. The secondary is more … Read more
Here are the foods that you should avoid if you have arthritis The foods that you eat can affect your body and health, and here are the foods that are considered to be triggering factors of arthritis. Based on the article in Healthline, there are 100 types of this condition but the most common type … Read more
Is PCOS pregnancy possible? Here are some things to know. PCOS PREGNANCY – Infertility is one of the causes of this condition but what can you do to prevent this and have a baby? Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects woman and infertility. One of the fears of women suffering from … Read more
Here’s What You Must Know about the Spicy Food Benefits for the Human Body SPICY FOOD BENEFITS – Here are some of the health advantages that many people are still unaware about eating spicy foods. A lot of people like to eat spicy foods. Are you one of these individuals who always pick the spicy … Read more
Avoid these foods to avoid heart palpitations These foods can trigger heart palpitations which is known as the sensation that feels like your heart is taking a leap, fluttering, or picking up the pace. In some instances, these sensations are brief and harmless, but for some people, the symptoms linger for a longer time and … Read more
Here are some PCOS myths and the truth behind them. PCOS MYTHS – Polycystic ovary syndrome (PCOS) is a common hormonal condition and here are some myths debunked related to this. Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that affects reproductive-age women. Among the signs and symptoms of PCOS include: Since this condition is … Read more
What are electrolytes? Electrolytes are described as substances that assist your body in several processes, including chemical reactions and fluid balance. Most people grab a drink filled with electrolytes after working out or exercising instead of plain water as it is believed this can replenish the body. Power drinks or energy drinks, some called sports … Read more
Here are the effective steps to take for stroke prevention that you must do. STROKE PREVENTION – This condition happens in the brain and here are some preventive steps you can do to avoid this serious problem that can lead to death. A stroke occurs to the brain and this happens when the blood flow … Read more