Manage high cholesterol level through these ways High cholesterol level is often called a “silent” condition and here are the ways you can deal with this condition. Many people don’t realize they have above-normal levels of cholesterol until it becomes a serious condition. Cholesterol is produced by the liver naturally and it is needed by … Read more
A beginner’s guide to volume eating for weight loss. Is volume eating effective in managing weight? Here are some details about this eating approach you might want to know if you want to lose weight. Losing weight is one of the hardest things to achieve especially when you are not ready. Saying that you want … Read more
Guide on the Tips to Avoid Dehydration in More Cautious Moves TIPS TO AVOID DEHYDRATION – You can check here some of the important tips in preventing dehydration amid the intense heat season in the Philippines now. Undeniably, countless Filipinos across the nation now are dealing with a seemingly different and surprising heat in the … Read more
Here are the ways you can do to treat pink eye Pink eye or conjunctivitis is a broad term for many ailments that can make one or both eyes appear red or pink. The most common cause of this is viruses, followed by bacteria. In some instances, this can be caused by allergies. Commonly, antibiotics … Read more
Mini Stroke Symptoms can signal a more severe stroke in the future Here are the Mini Stroke Symptoms that you should be aware of before your health condition worsens. Often, stroke is associated with older people but it is a fact that younger people are also suffering from this. Before having that worse stroke scenario, … Read more
Here are the effective ways to reduce bloating and feel good right after. REDUCE BLOATING – This condition can cause discomfort but these effective tips and ways will help you ease the symptoms quickly. Why are you bloated? We all have gas and many adults suffer from belching or flatulence. But the thing about bloating … Read more
Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more
Guide on Insomnia Symptoms & Causes To Deal with it Better INSOMNIA SYMPTOMS AND CAUSES – Let us get to know this sleeping problem deeper by tackling its causes and symptoms. Insomnia is not a strange term for many of us. However, truth be told that most of us only know it as a sleeping … Read more
What are the habits to improve mental health? Here’s a list you can follow. These habits to improve mental health will do a lot of wonders including preventing poor habits that may lead to serious health conditions and others. It doesn’t matter if you are a man or a woman as many of us struggle … Read more
What’s the difference between cold and flu? Cold And Flu – These are common health conditions people experience but they are not the same as most would perceive. In parts of the world with four seasons, flu season occurs from fall to early spring. In tropical countries, this condition often hits people during the cold … Read more