ECTOMORPH BODY TYPE – There are three somatotypes introduced and this is the appropriate diet for one type, the ectomorph. A tall and slim body is called the ectomorph body type. People who have this type of body have narrow shoulders and low muscle mass percentage. They have a fast metabolism and they can lose … Read more
EFFECTS COFFEE AT NIGHT – Below are three (3) reasons why drinking a cup of coffee at night is not advisable. No matter how much of a coffee drinker you are that it seems to have no effects for you when you drink it at any time of the day, it is important to know … Read more
WHAT CAUSES PAIN WHILE URINATING – Doc Liza Ong cited the common reasons why some people are suffering from a painful urination. Are you experiencing pain when you are urinating lately? It is not a good sign and it must not be ignored. It is important to know what usually causes pain while urinating and … Read more
SIGNS OF BRAIN TUMOR – Many people’s brain tumor was detected late because they kept on ignoring its symptoms in the early stages. One of the best ways to stay healthy or, at least, make sure you are in good shape is to be aware of the symptoms of the different health conditions. Let us … Read more
LOVE HANDLE FAT – Can love handles go away? Here are some simple and effective tips and ways to reduce love handles. There’s surely nothing to love about love handles. They are excess fats stored around the waist. This is completely normal but the word “excess fats” in it is enough indication that this might … Read more
SYMPTOMS OF HYPERTENSION – Below is a discussion on the signs, common causes, and the possible remedy for high blood pressure. Many people are suffering from high blood pressure. However, in most cases where it led to stroke, they were not able to determine that what they were suffering were symptoms of hypertension. It is … Read more
SYMPTOMS OF HIGH CHOLESTEROL – Here is a list of the health signs you should never ignore as they may be indicating a high cholesterol level. A high cholesterol is one of the common causes of cardiovascular diseases and several other serious health conditions. Thus, it is important to detect it when your cholesterol level … Read more
WHAT IS VITAMIN B – Here are some things to know about vitamin B including its benefits to health and the food that can provide this. The B vitamin group is a collection of 8 water-soluble vitamins that are all essential for several metabolic processes. These vitamins are not stored in the body. We must … Read more
HIGH BLOOD MEDICINE – Here is the best time to take your medicines against hypertension for the best effects. Many people are undeniably battling against high blood pressure or hypertension. One of the best things to know is the most ideal time to take high blood medicine so they will work best in the body.
ONION BENEFITS – Here is a list of the excellent effects of “sibuyas” or onions to the human body what a half-cup serving contains. Amid the increasing prices of onions, you might be wondering what it can do to the body aside from giving food a flavor. There are actually many health benefits of onion … Read more