WEIGHT LOSS TIPS – 12 Simple Ways To Lose Weight

Weight Loss Tips

12 simple weight loss tips. WEIGHT LOSS TIPS – Medical doctors Willie Ong and Liza Ong shares simple and easy tips that can effectively make you lose a little weight and shed some pounds. If you are way over the ideal and healthy weight, you might need to do something to get you back in … Read more

KIDNEY HEALTH – Warning Signs That Your Kidneys Are Damaged

Kidney Damage

Warning signs of Kidney damage. KIDNEY DAMAGE – Medical doctors Willie Ong and Liza Ong shared warning signs that indicate damage in our kidney which we must watch out. Our organ kidney is the one that takes out the waste out of our body in the form of solid or liquid. Which is why we … Read more

Sweet Beverages Increase Risk of Dying – Doc Willie Ong

Sweet Beverages by Doc Willie Ong

Doc Willie Ong Cites Study Showing the Effects of Taking Sweet Beverages SWEET BEVERAGES – Doctor Willie Ong cited a study that shows that drinking sweet beverages increase the risk of dying. Undeniably, a huge part of the population are into sweets. Many like eating cakes, chocolates, pastries, ice cream, leche flan, and other desserts. … Read more

BREAST CANCER – Foods You Must Eat In Order To Prevent This

Breast Cancer

Foods to eat to prevent breast cancer. BREAST CANCER – Doctors Liza Ong and Willie Ond discussed healthy foods that we must eat in order for us to avoid obtaining breast cancer. The most common invasive cancer in women and the second leading cause of cancer death in women is breast cancer. There are several … Read more

GRAVEYARD SHIFT – Ways To Prevent Diseases For Night Shift Workers

Graveyard Shift

Must-read details for graveyard shift workers concerning their health. GRAVEYARD SHIFT – Doc Willie Ong discusses the diseases and effects of night shift work to a person and some preventive measure to avoid it. Call center agents, entertainers, and security guards are just some of those whose job requires to be done at night. However, … Read more

HIGH BLOOD – Doc Willie Ong Reveals Best Time To Drink Medicine

High Blood by Doc Willie Ong

Best Time To Drink Medicine for High Blood According to Doc Willie Ong HIGH BLOOD – Doctor Willie Ong revealed the best time to drink medicine for hypertension which affects a lot of people. Hypertension or high blood pressure is now one of the most common health problems in the Philippines. Sadly, not only those … Read more