FOODS TO LOWER HIGH CHOLESTEROL – Here is a guide on what you can eat to lower your cholesterol level and prevent diseases. Are you having a problem with a high cholesterol level? While they can be caused by foods, there are also foods that can lower a high cholesterol level.
ENOKI MUSHROOM BENEFITS – This edible mushroom has an impressive nutrient profile and here are some of the benefits we can get from eating this. Enoki is a type of mushroom that is common in Asian cuisine. This mushroom comes in clusters with long white stalks and small caps. It is incredibly versatile and easy … Read more
FOODS FOR ALLERGIES – Celebrity doctor Willie Ong cited the different food that can help you treat your allergy. One of the health conditions that might appear anytime is an allergic reaction. There are several factors that can trigger and among the most common culprits are foods. Meanwhile, there are also foods for allergies or … Read more
Here is a sample of enoki mushroom recipe to get an idea how this is cooked. PENOKI MUSHROOM RECIPE – Flammulina veluptipes or enoki myshrooms is an edible type of a mushroom and here are some sample recipes. This is also called Enokitake mushrooms or Enokidake mushrooms. This type of an edible mushroom has a … Read more
ANTIOXIDANT RICH FOODS – Some foods are called “superfoods” because of their high antioxidant content and here are some that you should eat. Antioxidants are compounds that may delay or prevent cell damage. And through some foods, we get certain antioxidants that may help maintain our health and defend us against oxidative stress from potentially … Read more
FOODS ACID REFLUX – These are the foods that you should avoid if you do not want hyperacidity to mess up your entire day. Acid reflux is one of the health conditions that are hard to avoid from being triggered. It is mainly because there are several unhealthy habits and foods that can trigger hyperacidity. … Read more
BENEFITS OF EATING ORANGELO – Are you wondering if there are health benefits that you can get from this rare kind of fruit? There are rare fruits that many people are not aware of. One of this is orangelo? Have you tried it or, at least, encounter this fruit? You might like to know if … Read more
SHIITAKE MUSHROOM BENEFITS – These are the reasons why we need to eat shiitake mushrooms, a popular and delicious food. The third of the world’s most widely cultivated edible mushrooms is the shiitake mushroom. These delicious mushrooms are packed with nutrients and they offer great health benefits. Here are some of the benefits we can … Read more
These are the health benefits of cottage cheese that you probably don’t know yet. COTTAGE CHEESE – Eating cottage cheese may be enjoyed in many ways and these are the benefits we can get from eating this type of cheese. Are there health benefits from cottage cheese? This is a type of cheese and many … Read more
BENEFITS OF EATING EGGS – You can check the details below about the health benefits that this superfood can give the human body. Many people love eating eggs. However, it is known to a lot of people as an unhealthy food to eat — but this food which is a favorite of many people actually … Read more