This is how to make a classic egg salad! Check out the guide and ingredients below! EGG SALAD – These are the simple and basic ingredients for a classic bowl of egg salad and here’s a simple guide to making this. A dietary staple since time immemorial is eggs. They are not just important for … Read more
BENEFITS OF MALUNGGAY – Below are the benefits that these healthy leaves can bring to the human body when you add them to your food. Are you wondering why a lot of people love adding malunggay or moringa leaves to their soup viands? It actually has a lot to offer to the human body and … Read more
BENEFITS OF DRAGON FRUIT – Here are some things that many people do not know about eating dragon fruits or “pitaya”. Are you wondering why some people are into eating dragon fruit or locally called “Pitaya”? It actually has a lot to offer to the body and that is what you will be able to … Read more
BANANA TO BEAT COFFEE EFFECTS – Banana is linked in easing the effects of coffee as some people claim but many are confuse about it. Coffee is one of the drinks that is a favorite of many people. However, it has different effects on some people and the intensity of some effects may post discomfort. … Read more
FRUITS WITH LESS SUGAR – We need fruits for a healthy body and here are some fruits with less and more sugar in them. A healthful way to address our sweet tooth and add nutrients to the body is by consuming various fruits. But not all fruits are created equal, especially in the amount of sugar. … Read more
VEGETARIAN FOOD – Light, hearty, and healthy are these vegetarian dishes. Here are some dishes you might want to try! Going vegetarian doesn’t happen overnight. It takes dedication, commitment, and consistency. And in doing a vegetarian diet, you should be prepared to drop meat, poultry, or fish from your meals. Here are some sample dishes … Read more
AVOCADO SALAD INGREDIENTS – There’s always something classy when we say salad and these are the things we will need to make an avocado salad. It is always such a nice thing to see a big bowl of greens during mealtimes. And if you are tired of eating the classic Caesar Salad, it’s high time … Read more
SALMON CALORIES – The nutrition of a salmon can differ in varieties; this is how many calories are in wild and farmed salmon. The essential nutrients from eating salmon are selenium, phosphorus, and B vitamins. This fish is also a great source of omega-3 fatty acids, a type of fat that is good for the … Read more
What are low sugar fruits? Here are some that must be in your diet! LOW SUGAR FRUITS – Eating fruits is an important part of a diet and here are some you must eat as they have low sugar levels. An excellent source of essential vitamins and minerals are fruits. There are various kinds of … Read more
CREAM OF TARTAR SUBSTITUTE – One staple in baking is the cream of tartar but what could be of use as a substitute if you run out of this ingredient? Luckily, if you’re out of cream of tartar, you can have other kitchen basics to use as a substitute but it will depend on the … Read more