Jeel Monde
FALAFEL RECIPE – Here’s a complete and detailed guide to making a vegan and Middle Eastern dish called falafel. A popular Middle Eastern “fast food” called falafel is very easy to make and has very simple ingredients. The ingredients are filled with many micronutrients and this food is a great source of fiber and protein.
Here’s a dynamic exercise example and some tips for exercising. DYNAMIC EXERCISE EXAMPLE – To reduce the risk of injury, a good set of dynamic exercises or warm-ups is needed and here are some examples. Dynamic stretching or warm-ups is famous and have become popular. This involves movements and stretchings through a range of motion … Read more
Here are some important things to know about diphenhydramine hydrochloride before taking it. DIPHENHYDRAMINE HYDROCHLORIDE – These are the possible side effects and precautions of diphenhydramine hydrochloride The Drugbank Online says diphenhydramine is an “H1 receptor antihistamine used in the treatment of seasonal allergies, and various allergic reactions including sneezing, runny nose, itchy/watery eyes, itching of … Read more
This is how you make falafel, a famous Middle Eastern cuisine. FALAFEL – A delicious fried ball of chickpea and herb is all rolled into one called falafel and this is how this famous Middle Eastern dish is made. Oftentimes, falafel is served in a pita or wrapped in a flatbread known as taboon. This Middle Eastern dish is famous … Read more
DIGESTIVE SYSTEM PROCESS – Digestion is quite a complex process and this is how it works including its major parts. The digestive system is made up of the gastrointestinal tract and other organs. These parts and organs work together to break down foods into certain nutrients like carbohydrates, fats, and proteins.
These are the practices and habits a person with healthy living does. Check it out below! HEALTHY LIVING – Here are some things to know about healthy living practices to keep you inspired to do the same in your life. Getting and staying healthy remains a considerable challenge for most of us, especially with all … Read more
SYMPTOMS OF ANXIETY ATTACK – Here are the common symptoms, physically and emotionally, of an anxiety attack and how to deal with them. Having anxiety attacks may interfere with our emotional and physical productivity, and with that being said, it is not a good thing. Although the feeling of being anxious is just normal, it … Read more
Some tips on how to calm anxiety attack and if you’ve been feeling anxious from time to time. HOW TO CALM ANXIETY ATTACK – Everyone feels anxious and if you’re feeling like having an anxiety attack, here are some tips to help you manage it. Anxiety is a normal emotion. It is what we feel … Read more
NORMAL PULSE RATE FOR ADULTS – Your pulse rate says a lot about your health and this is the normal rate for adults. To measure a person’s heart rate is pretty simple. But it is also important to note that there are several factors affecting this like age, fitness levels, body position, emotions, medications, and … Read more
Many people always ask ‘why does my back hurt’ and here are the reasons behind it. WHY DOES MY BACK HURT – These are the possible reasons behind your back pain and what you can do to prevent this from happening again. Back pain is a very common condition and there are many things that … Read more