Jeel Monde
Here are some potato benefits and the truth about this food making you fat. POTATO BENEFITS – These are the benefits of potatoes you probably don’t know yet and the truth about it making a person fat. Does eating potato makes you fat? Can potatoes be used as a substitute to white rice as source … Read more
Is taking pain relievers a safe dysmenorrhea treatment? Here’s what you need to know. DYSMENORRHEA TREATMENT – There are several pain relievers out there to ease the pain of menstrual cramps or dysmenorrhea but is it safe to take? Menstrual cramps or dysmenorrhea is the pain or tension in the lower belly women suffer to … Read more
If you have been sitting all day but want weight loss, here are some tricks you might want to know. WEIGHT LOSS – Here are some tips and tricks to lose weight if you have been sitting all day everyday because of your office work. Office works usually requires 9 hours of our day – … Read more
For healthy lungs, here are some anti-inflammatory foods to prevent complications. HEALTHY LUNGS – Here are some healthy and anti-inflammatory foods you must eat in order for you to have a healthy lungs. The lungs, as much as we are all aware of, has the following functions: take oxygen from the environment in and transfer … Read more
Is it beneficial for weight loss if you just jog or run in place? WEIGHT LOSS – These are some facts about jogging or running on place if you want to achieve your weight loss target. It is suggested for adults to have at least 150 minutes of moderate intensity exercise per week to prevent … Read more
Which is healthier between Olive oil and Vegetable oil? OLIVE OIL – From salad dressings to sautéing, there are a lot of types of oil out there but which is better to use: Olive oil or Vegetable oil? When cooking at home, there are surely a lot of options as to which type of oil … Read more
Here are some hair care tips if you want to maintain your hair color and make it stay longer. HAIR CARE TIPS – These are the things you must do to take care the color of your hair and if you want to make the color stay longer. One way to add life, color, and … Read more
Here are some facts and health tips about dizziness. HEALTH TIPS – Here are the possible reasons behind why you feel dizzy from standing up suddenly or bending over, you probably don’t know yet. Dizziness is the tension or sensation of swirling surroundings which is accordingly a common occurrence. Skipping a meal, overheated, or being … Read more
What are the benefits of Cauliflower rice and how it can help you to lose weight. CAULIFLOWER RICE – Here are the benefits and the nutrition contents of this Keto-friendly diet Cauliflower rice as substitute to high carb and starchy foods. Did you know that you make “rice” out of cauliflower? Obviously, it is called … Read more
These could be the reasons behind ineffective weight loss efforts such as dieting and exercising. WEIGHT LOSS – Here are the possible reasons why despite your utmost discipline to diet and workout everyday, weight loss seems to be far in sight. To lose weight is hard as a lot of factors out there can hinder … Read more