Jeel Monde
Here are some Vitamin A foods and its role for a healthy body. VITAMIN A FOODS – List of some healthy foods which are good source of Vitamin A and what is its importance for a healthy body. To boost immune system, prevent or delay certain cancers, strengthen teeth and bones, maintain healthy skin, metabolize … Read more
Here are the reasons why you must avoid eating fried foods and the dangerous diseases being linked to this. FRIED FOODS – Some diseases being linked and associated to eating fried foods and reasons why you must stop consuming these. How we look from the outside is a reflection of what we put within which … Read more
Here are some healthy foods as per Doc Willie Ong that can help prevent certain types of cancer. DOC WILLIE ONG – Famous and trusted health expert Doc Willie Ong reveals healthy foods that can help prevent certain types of cancer. Breast cancer, kidney cancer, bladder cancer, lung cancer, lymphoma, melanoma, prostate cancer, and thyroid … Read more
Here are the pesticide poisoning symptoms and what to do about this. PESTICIDE POISONING SYMPTOMS – Signs and symptoms in a person poisoned by a pesticide and the first aid to do in a situation like this. Chemicals found in a pesticide is toxic to humans and being exposed to it in large quantities or … Read more
Eat your water! Here are some hydrating foods that you must know and must eat! HYDRATING FOODS – To keep you hydrated, here are some of the foods rich in water that can also provide you a variety of nutrients. What’s important for the general health is being hydrated by drinking a plenty amount of … Read more
Here are some healthy pregnancy tips that you must follow! HEALTHY PREGNANCY TIPS – These are some of the essential tips to know and to follow in order for you to have a healthy pregnancy. Being pregnant is a delicate condition. This does not only involves the health and the life of the mother but … Read more
Wondering of your food digestion time? Here are some common foods and how long it takes for them to be digested. FOOD DIGESTION TIME – List of different foods you commonly eat and the amount of time it takes in order to be fully digested. Digestion is one important process that happens inside the body. … Read more
There are overweight problems you might encounter if you don’t maintain a healthy weight. OVERWEIGHT PROBLEMS – A lot of dangerous health issues and problems are being linked to obesity and overweight, BMI or body mass index tells whether your weight is normal or over depending on your height, weight, and age. It shows indications … Read more
As per studies, one effective weight loss tip is to exercise for 300 minutes in a week. WEIGHT LOSS – A new study has found that as much as burning at least 3,000 calories a week can ultimately help in losing weight. We all know that part of living clean and healthy is eating the … Read more
If you have hypokalemia a.k.a low potassium level, here’s what you can do to improve it. POTASSIUM LEVEL – Found in a lot of foods, here are some things you must know as to how you can improve and maintain healthy level of potassium. Why do we need potassium? Potassium helps in regulating muscle contractions, … Read more