Unhealthy Foods

Fried Foods – What Happens If You Eat This Everyday?

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Fried Foods

This is what can happen to you if you continue to eat fried foods frequently. FRIED FOODS – They are undeniably delicious and part of many cuisines, however, too much of them can lead to these unpleasant effects. What are fried foods? They are the ones cooked in hot oil and dehydrated. They are crispy, … Read more

Foods That Worsen Inflammation

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foods that worsen inflammation

Here are some Foods That Worsen Inflammation Foods That Worsen Inflammation – The pain or swelling that you experience might be affected by the food that you eat. Here are the foods that you should avoid in order not to worsen inflammation. White bread – Our bodies break down carbs such as white bread and … Read more

Worst Foods That Are Bad For Your Gut

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worst foods for gut

Avoid eating too much of these worst foods that cause unhealthy gut These worst foods are known to create unhealthy gut microbiome and this is reason enough for you to be aware of your food intake in order to ensure a healthier gut. The gut consists of organs in the digestive and gastrointestinal tracts, as … Read more

Hotdog Bad Benefits: Reasons Why You Must Not Eat Hotdog

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Hotdog Bad Benefits

Here are the hotdog bad benefits that you must know. HOTDOG BAD BENEFITS – These are the surprising bad effects of eating hotdogs and the reasons why you must avoid consuming this food. Food is definitely essential but the core of eating is navigating what is healthy and what isn’t. And among the most famous … Read more

BAD FATS: Foods Not To Eat Due To Bad Fats It Contains

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Bad Fats

Here are some of the foods that has bad fats and very dangerous to health. BAD FATS – Certain fats are good while some are bad and there are certain foods we must avoid eating due to bad fats it contains. For a healthy eating habits, being smart in choices of your food is necessary … Read more