Here are some choices of your after workout drinks that you should be drinking. AFTER WORKOUT DRINKS – Healthy drinks you must consider taking to help you with muscle recovery after doing a workout routine. Thirst definitely comes in during and after a workout. This is because the body loses liquid through the sweating you … Read more
This is how sleep positions and health are related to each other. SLEEP POSITIONS AND HEALTH – The way you sleep is also affecting your health and here are some things to know about this. Lights off and a cold room are some of the factors that can give one person a good and quality … Read more
Here are some health tips about the connection between your tongue and your health. HEALTH TIPS – This is how the tongue can help you determine health conditions difficult to identify at first glance. Check the signs below! The small muscle inside the mouth that is important for mastication of food, assisting the swallowing, for … Read more
What does your body odor indicate about your health? BODY ODOR – Here are some of the important things you need to know about your body odor and what it says about your health. An undesirable odor we all avoid and prevent to happen to us is body odor. You surely wouldn’t want that unpleasant … Read more