AVOIDING CARBOHYDRATES IS NOT HEALTHY – Have you heard that some people intentionally avoid foods with carbohydrates? There are a lot of things that many people avoid when it comes to the foods they eat. One of this is the carbohydrates content. A lot of individuals avoid foods that have high carbohydrate content. They limit … Read more
Reason Why Drinking 8 Glasses of Water Daily Can’t Keep Everyone Healthy 8 GLASSES OF WATER DAILY – Have you been told to drink eight (8) glasses of water every day to keep your body healthy? It’s just a myth. There are several ways to be healthy. These includes the diet, the routine, and and … Read more
“Eating Fat Makes You Fat” – Is This True? EATING FAT MAKES YOU FAT – Here is an explanation on whether or not you must avoid fats to keep a slim figure. One of the common problems of many people is their body weight. Many individuals are struggling on how to drop the extra pounds … Read more
Scientific Explanation About Fish and Milk Combination w/c Is Believed To Be Bad FISH AND MILK – Are you wondering whether or not these two are really not a good combination as many people claim? Among the healthiest food and drinks for the body are fish and milk. These two (2) contain a lot of … Read more