What you should know about heart health and how to keep this organ healthy. HEART HEALTH – Doc Willie Ong shares tips and ways in order to keep the heart, an essential organ of the body, in healthy state. The organ that pumps blood throughout the body circulatory system and supplies oxygen and nutrients to … Read more
What could be the possible diseases caused by stress according to Doc Willie Ong? STRESS – Public health expert Doc Willie Ong has shared that stress can possibly cause these kind of health problems to a person. There are a lot of factors that can make a person stress but there are also a lot … Read more
Doc Willie Ong posts about fever remedy and how to treat a person suffering from this. FEVER REMEDY – Here are some effective remedies as advised and suggested by Doc Willie Ong to treat a person suffering from fever. Rainy season is already starting here in the Philippines and during this time, among the most … Read more
Here are some iron rich foods that anemic people must eat. IRON RICH FOODS – People who has anemia must eat this type of foods rich in iron according to public health expert Doc Willie Ong. Anemia is accordingly a condition suffered by many people where a person “lacks enough healthy red blood cells (RBC) … Read more
What to do if you have an upset stomach? Here’s what Doc Willie Ong said. UPSET STOMACH – Here are the things that we must do if we have an upset stomach according to health expert Doc Willie Ong. Feeling queasy and a churning stomach might be telling you something about your current condition or … Read more
Doc Willie Ong on proper brushing technique that everyone must know. PROPER BRUSHING TECHNIQUE – Public health expert Doc Willie Ong shares to us the proper technique when it comes to brushing our teeth. Brushing of teeth is an essential part of dental care routine for a healthy mouth and good breath. Dentists suggest that … Read more
Here are the papaya benefits to our health which we all should know. PAPAYA BENEFITS – One of the healthiest fruits is Papaya and here are the reasons why you should eat this according to Doc Willie Ong. A healthy tropical fruit that many people love and is loaded with nutrients is Papaya. They have … Read more
What are the differences of heat stroke and heat exhaustion? HEAT STROKE – Public health expert Doc Willie Ong shares the differences of a heat stroke to heat exhaustion and how to treat both conditions. Based on a previous report, heat stroke is “a form of hyperthermia where the temperature of the body rises dramatically”. … Read more
Doc Willie Ong discusses possible dizziness causes you probably need to know. DIZZINESS CAUSES – Here are the probable and possible causes why you get to suffer dizziness at times which you might need to know. The feeling of spinning, lightheadedness, and being physically unsteady is dizziness. It has a lot of possible causes coming … Read more
Here are some food poisoning symptoms and how to avoid this. FOOD POISONING SYMPTOMS – Doc Willie Ong shares what you need to do in order to avoid and prevent food poisoning that may put your life at risk. Eating of contaminated, spoiled, or toxic food leads to food poisoning which is caused by bacteria, … Read more