CAUSES OF COLON CANCER – Doctor Willie Ong cited the common reasons behind the growth of cancer that starts in the colon. Many people were unaware when their colon cancer was on its initial stages thus the treatment and recovery were harder when they found out. Believing that prevention is always better than cure, it … Read more
CLEANSING WATER – Micellar water or cleansing water does more than just cleanse and remove makeup. Here are its benefits. Micellar water or cleansing water has gone mainstream and it is well-loved for cleansing the skin and removing makeup. It is gentle on the skin while it removes oil and impurities. It contains no oil, … Read more
Do you also wonder why is breakfast important? Here are the answers. WHY IS BREAKFAST IMPORTANT – These are reasons why breakfast is the most important meal of the day and why you should not skip this meal. Breakfast is literally breaking the fast you’ve had from a long night’s sleep. Many studies have already … Read more
FRUITS LOW IN SUGAR – It is important to choose the fruits that are low in sugar and to have these in an ideal amount if you have diabetes. People who have diabetes should be wary of the food that they eat. A lot of food can cause a spike in the blood sugar level … Read more
BENEFITS OF COFFEE – Here are the good effects of drinking coffee, the favorite drink of many people, at an ideal amount. Are you one of the people who can’t start your day without having a cup of coffee? Or are you one of those who are wondering what is there in this drink? There … Read more
LOW ACID COFFEE – Here are some tips on how to make your coffee have low acid and the reasons why coffee that’s less acidic is much better. There are several ways and tips to make your coffee less acidic and these tips are for people who are sensitive to the natural acids in coffee. … Read more
This is what spotting before period indicates. SPOTTING BEFORE PERIOD – This is what it means if you have experienced spotting before you get your period. Find out the reasons below! Spotting before having your menstruation is generally harmless. Spotting is when you suffer from light bleeding outside your regular period. Women usually use a … Read more
PUFFINESS AROUND YOUR EYES – There are many reasons why we develop puffy eyes but there are ways you can do to reduce puffiness. Factors like crying, aging, lack of sleep, allergies, smoking, and certain medical conditions can cause puffiness. Most of the time, these do not cause a major health concern. But if it … Read more
Here are the different types of essential oils and what they do. ESSENTIAL OILS – These are the different types of essential oil and what do they specifically. Check them out below! Concentrated extracts from plants that help improve your health and mood apart from their great scents are essential oils. Many said that they … Read more
HOW TO SOFTEN THICK PHLEGM – One of the most irritating thing is to have thick phlegm that is hard to cough out but, don’t worry, Doctor Willie Ong has solutions to it. While cough may not be a condition that could really keep you from working, it can be very irritating if you are … Read more