Here are some facts about micronutrients and their sources. MICRONUTRIENTS – Micronutrients, often referred to as vitamins and minerals, are vital, and here are some facts about them and where to get them. What to know about micronutrients? Vitamins and minerals also called micronutrients play special roles in development, disease prevention, and overall well-being. Vitamins … Read more
DIABETES SIGNS – Doctor Willie Ong cited the nine (9) warning signs that you must not ignore as they may be pointing to diabetes. One of the health conditions that can be both hereditary and acquired is diabetes. Thus. even when you lived your previous years without it, it is important to know the diabetes … Read more
LUNG PROBLEM SYMPTOMS – Celebrity cardiologist Willie Ong cited the signs that you may be having a lung cyst or another lung disease. Are you sometimes having a hard time breathing and you suspect that you might be having a lung cyst or another lung problem? You can check the lung problem symptoms below as … Read more
GYM CHEST WORKOUT – It takes time and consistency to build a strong chest muscle and these are the reasons why you should develop this. Do you want to build chest mass, bulging biceps, and washboard abs? A good chest build is essential for a good posture, increased lung function, improved breathing, and others. Here … Read more
Here are some details about what causes heart palpitations that you probably don’t know yet. WHAT CAUSES HEART PALPITATIONS – Most of us have surely suffered from palpitation and here are the causes behind this incident. Johns Hopkins Medicine defined palpitations as “characterized as a general or heightened awareness of your own heartbeat”. It could … Read more
BRAIN ANEURYSM SIGNS – It is important that you should not take for granted these warning signals which may be pointing to aneurysm. Ruptured brain aneurysm has become of the leading causes of sudden deaths in several countries including the Philippines. Most of the victims actually encountered brain aneurysm signs but they disregarded these signals.
A study said that coffee palpitations are accordingly not true but here are some things to know about palpitations. COFFEE PALPITATIONS – Heart palpitations are irregularities in the heart’s rhythm and here’s what a study said about coffee palpitations. Palpitations occur for many reasons and this includes what you have consumed. University of Iowa cardiologist who … Read more
FIBER FOODS – These are the foods that have a good amount and type of fiber that you must eat and include in your healthy diet. Looking to add more fiber to your diet? Here’s a list of foods that are filled with fiber. As much as we all know, fiber is good to promote … Read more
KIDNEY PROBLEM STAGE – Doctor Willie Ong cited the stages of kidney disease and some tips on how to lower the creatinine level. There are different stages of kidney problem and each stage has its own indication. Below, you can read the discussion of Doc Willie Ong about kidney disease and some tips on how … Read more
LOWER YOUR CHOLESTEROL LEVEL – Doctor Liza Ramoso-Ong gave some tips on how you can reduce your cholesterol level. Are you having a problem with high cholesterol level? A high level of cholesterol is something that you should never allow to be just it is. There are natural ways that you can actually lower your … Read more