These are the back workouts that you should do. BACK WORKOUTS – Being physically active is important and in order to enhance your back part, here are some workouts you should do. One of the most important things you can do for your health is to be physically active. It can help you with a … Read more
NORMAL RESPIRATORY RATE – Here is a guide on the normal vital signs based on the age of a person according to Doc Willie Ong. One of the most important knowledge is to know how to get the vital signs. It is also important to know whether it is a normal respiratory rate or not … Read more
SIGNS OF MENOPAUSE – Here is a guide on the health indicators marking the end of the menstrual cycle of a woman. Although the age where women experience menopause or the end of menstrual cycle differs, it is one of the things that is part of the life of women and will really come. Some … Read more
BENEFITS OF EATING CUCUMBER – These are the nutrients and benefits to health that we can get from eating cucumbers. Cucumbers are long, lean, and green garden vegetables that can be eaten raw and it used in many dishes, especially salads. This has come from the same family of watermelons and pumpkins. These are the … Read more
Here are some tips on how to naturally repel stubborn and dangerous mosquitoes. Check out below! MOSQUITO REPELLENT – There are many ways to avoid mosquitoes and here are some tips on how to do it naturally. Mosquitos don’t just annoy you for their whining in your ear and itchy bites but also, they come … Read more
TREATMENT FOR BROKEN HEART SYNDROME – Doctor Willie Ong gave some tips on how to recover from the Broken Heart Syndrome. To get your heart broken is undeniably one of the most inevitable things in life. Breakups, the loss of a loved one due to death, the loss of a pet, feeling extreme disappointment towards … Read more
TOO MUCH ICED TEA IS NOT HEALTHY – Doctor Willie Ong revealed and explained the possible effects of too much iced tea in-take. Are you into drinking iced tea at any time of the day? Or do you prefer it over softdrinks as it is believed to be healthier than soda? Based on a health … Read more
VEGETABLE SALAD INGREDIENTS – These are the ingredients and a simple procedure to follow in making a vegetable salad. A bowl of refreshing vegetable salad is made of different kinds of vegetables and you can pretty much have the freedom to use whatever you like. But the tomatoes and cucumbers make it taste great. Here’s a … Read more
What are the different benefits of guava leaves and the amazing uses of this? BENEFITS OF GUAVA LEAVES – Guava is a tropical fruit known to have a lot of benefits and the leaves of this are just as wonderful as the fruit. Guavas are commonly eaten fresh; some are made into beverages, jams, and … Read more
CAUSES OF ABDOMINAL PAIN – Here are the common reasons behind abdominal pain according to prominent cardiologist Dr. Willie Ong. Abdominal pain is one of the health conditions that is usually experienced by many people. There are actually several factors that can trigger it and Doc Willie Ong generously discussed the causes of abdominal pain.