Dr. Willie Ong Cites Ways on How To Treat Ulcer
HOW TO TREAT ULCER – Doctor Willie Ong cited several ways on how to cure stomach ulcer which is affecting a lot of people nowadays.
Stomach ulcer, or also known as gastric ulcer, refer to the painful sores in the lining of the stomach. It is one of the health conditions that is easy to catch most especially if a person is not careful in his or her eating habits.
Aside from eating habits which include the taking of spicy food, stomach ulcer can be caused by other factors such as medication and bacteria. It can also be a product of stress which is one of the major causes of several health conditions.
Stomach ulcer is not very hard to treat but should never be taken for granted as it can lead to a worse case. In case you are suspecting of suffering from it, the initial step that is best to take is to consult a doctor. It must be confirmed first if it is really stomach ulcer.
In case it really is, there are several ways on how you can treat it. Through a video posted on his YouTube channel, Dr. Willie Ong cited the ways on how to treat ulcer:
- Do not skip your meals. Eat every three(3) to four(4) hours.
- Eat bananas. Doc Willie suggests eating of 1/2 of banana fruit.
- Drink water. Have three(3) to four(4) gulps of water every thirty minutes.
- Avoid sour and spicy food.
- Avoid stress.
- Eat slowly and moderately.
- Take a short walk after eating. Help the digestion by walking around ten(10) to fifteen(15) minutes.
Here is a video posted by Dr. Willie Ong on YouTube. Hopefully, this can be a big help on your quest on how to treat ulcer.
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