Watermelon Seeds

Watermelon Seeds – Is It Safe To Eat? Here’s What You Probably Don’t Know

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Surprising Details About the Watermelon Seeds w/c You Might Yet To Know

WATERMELON SEEDS – Do you sometimes lose interest in eating watermelon because of the seeds that many say you have to get rid of?

Most especially now that it is summer season in the Philippines, there is a need to make sure that you stay hydrated. It is important to drink a lot of water to keep yourself hydrated.

There are also other excellent ways to hydrate your body. One of them is by eating delicious watermelons which carries a lot of water.

Watermelon Seeds
Photo: Web MD

Watermelon is one of the favorite fruits of many people. Its plan belongs to the cucurbitaceae family and it got scrambling and traveling vine.

Currently, there are a lot of watermelons sold everywhere. They even come in different varieties – including the popular one with a red inside and the variety which has a yellow inside.

Watermelon is undeniably a delicious fruit. However, some people lose their interest in having it because of the watermelon seeds.

There are a lot of watermelon seeds in each fruit – even just in one slice. A lot of individuals find it a hassle to remove them so they would rather not eat it.

Based on an article on The Kitchn, there is nothing to be worried about in the event that you have eaten including the watermelon seeds. There are even at least three (3) ways that you can obtain its nutrients even more by eating it:

  • Sprouted Seeds – You may soak the seeds in water overnight and dry it the following day. You can have it as snack. It contains the following:
    • Vitamin B
    • Potassium
    • Magnesium
    • Zinc
  • Watermelon Seed Oil – You can buy over-the-counter watermelon seed oil and use it in cooking. You may also use it in making salad.
  • Roasted Watermelon Seeds – Based on the article, you may place the seeds in a baking tin and then roast it for about 15 minutes at 325 degrees Fahrenheit heat in the oven. You can have it as a snack.

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