A famous skin regimen to achieve clear skin is the tomato benefits. How can you incorporate this in your skincare?
TOMATO BENEFITS – Here are some of the best and easy ways to include tomatoes in your skincare routine to get that great skin.
There are a lot of known benefits of tomatoes for skin aside from the good effects it has for the body. As much as we all know, it has lycopene, the reason for its color, but this is also an antioxidant that has a large number of benefits such reducing risk of heart disease and cancer.
Also, in a previous post, it has been said that they are a great source of vitamin A, vitamin C, vitamin K, potassium, and folate. This means that the load of nutrients it has is good for the skin.
The major benefits to skin are the following:
- skin lightening
- reduction of pimple and acne
- reduce oiliness
- anti-aging
- treats sunburn
- improves skin making it supple
According to Healthline’s article, the best way to have its benefits is by eating it as there are still proven benefits in applying it. But below are some ways you can do:
- Directly apply on your skin.
- You can apply in just an area where there’s hyperpigmentation or dryness.
- You can make a mask by combining oatmeal or yogurt and after 20 minutes, rinse with lukewarm water. There are other ways to make a tomato mask by combining them to the following:
- tomato and lemon
- tomato and honey
- tomato, cucumber, and oats
- tomato and papaya
- tomato and almond powder
- tomato and sugar
- tomato and olive oil
- tomato and aloe vera
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