HEALTH TIPS - Food Color & Its Coordination To Your Health

Health tips about food color coordination for your health state.

HEALTH TIPS – Doc Willie Ong explains how the color of the food we eat is coordinated to the health state of our body that you probably don’t know yet.

We all have our preferred color and favorite shade that we’ll never get tired of wearing and using. However, these colors are actually related to the foods we eat and has connection to our feelings and emotions. And Doc Willie Ong reveals the coordination of these colors to food to our health and colors to our emotions.

Check it out below:

WHITE FOODS (immune support) – e.g. mushroom, cauliflower, banana
GREEN FOODS (detoxification) – e.g. ampalaya, and other green leafy vegetables for they are rich in fiber which is great for detox
YELLOW FOODS (beauty) – e.g. corn, pineapple and among others are good for the skin
ORANGE FOODS (Cancer prevention) – e.g. carrots, tomatoes, squash – they fight off cancer
RED FOODS (for the heart) – e.g. apple, strawberry, grapes, and other red-coloured foods are good for the heart health
PURPLE FOODS (longevity) – e.g. eggplant, ube, and others of the same color are also good the overall health.

The connection of the colors of dresses we wear to our feelings and emotions:

Red – increasing heart rate, fast breathing, and evokes strong emotion
Yellow – this color improves concentration and considerably the most cheery of all the colors
Orange – increases level of energy, excitement, enthusiasm, and warmth
Blue – this gives us the feeling of calmness and serenity and proven that if people work in blue room, they are more productive
Green – this color is coordinated to nature, peace, luck, health, and at one point, jealousy
Pink – it has calming effect
White – just like its color, it represents cleanliness and purity
Purple – this is related to money, wealth, and royalty

Watch the video below: