Dr. Willie & Dr. Liza Ong Point Out Food that Can Help Deal w/ Allergy and Skin Asthma
ALLERGY & SKIN ASTHMA – Here is a list of the food that can help you deal with these skin conditions according to doctors Willie and Liza Ong.
A lot of skin conditions are constantly bringing a headache to a lot of people. Some even have to spend thousands to have these conditions treated by dermatologist and skin experts.
However, truths be told that taking care of the skin needs to be done on a daily basis. In fact, stopping the treatments from dermatologists may bring you back to your old skin in an instant.
Aside from obeying the recommendations of the skin experts, there are a lot of things that we can do in dealing with the skin conditions. Let us take for example allergy and skin asthma which are among the most common.
In a video, Dr. Willie and Dr. Liza Ong gave some tips on how to deal with allergy and skin asthma. First, here is a list of the food that can help:
- garlic
- onion
- yogurt
- sweet potato
- leafy vegetables
- avocado
- vitamin C-rich fruits
- fish
Among the common causes of the aforementioned skin problems are the plants, dusts, and fur from our pets. It is best to avoid them and as well as to shorten our shower time. Long shower may lead to dry skin.
In the video, Dr. Willie and Dr. Liza Ong suggested that the wounds caused by allergy or skin asthma must not be scratched. Here are the other tips from the doctors:
- keep your house clean
- avoid junk food and those with preservatives
- avoid the food that cause you allergy
- inform the doctor in case you have a wound
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