HYPERTENSION SYMPTOMS – There are several health signs that warn an individual on the possibility that he or she is hypertensive. Hypertension which is mainly characterized by a high blood pressure level that can be triggered by several factors is common among many people. However, there are individuals who are already hypertensive but they are … Read more
Guide on Brown Rice Benefits for the Human Body BROWN RICE BENEFITS – Are you wondering what brown rice can offer the body why there are a lot of people who prefer it? The Filipinos is one of the races that love to eat rice. It is a staple food in the Philippines and many … Read more
Guide on Happy Hormones & the Ways To Boost the Positive Feeling HAPPY HORMONES – Let us talk about the dopamine, serotonin, oxytocin, and endorphins that promote a positive feeling and the ways to boost them. A lot of people are usually irritable or moody without knowing the reason why. In fact, many individuals feel … Read more
Guide on How To Prevent Maskne or Pimples, Acne Caused by Wearing Face Mask HOW TO PREVENT MASKNE – Here are some tips on how to avoid pimples and acne that can be triggered by wearing a face mask. The COVID-19 pandemic required the people to wear a face mask for protection. It is one … Read more
Guide on Passion Fruit Benefits for the Human Body PASSION FRUIT BENEFITS – Are you wondering what passion fruit which is a rare fruit can offer to the human body? While fruits are popular for being among the healthiest turn-tos, some of them are not really known to everyone. There are fruits that can really … Read more
This is how high blood pressure can affect the body. HIGH BLOOD PRESSURE – Here are possible and dangerous effects that a person might suffer because of high blood pressure or hypertension. The measurement of your blood pressure takes account of how much blood passes through your blood vessels and the amount of resistance the … Read more
Tips on How to Prevent Heart Attack and Live Healthy HOW TO PREVENT HEART ATTACK – Here are some tips on how to reduce the risk of heart attack most especially for those with existing health conditions. Heart attack is a health condition that happens when there is an insufficient supply of blood in a … Read more
Does following the MIND diet can do something to reverse Alzheimer’s disease or prevent it? ALZHEIMER’S DISEASE – The MIND diet is designed to prevent loss of brain function as a person gets older, will this also reverse Alzheimer’s Disease? A neurodegenerative disease that’s progressing through time can cause memory loss and confusion and it affects … Read more
Here are some weight loss tips you can do at home through these morning habits. WEIGHT LOSS TIPS – These are some morning habits you can do to help you with your weight loss goals. Amid this pandemic, it seems like a lot of people have gained weight, and to lose the excess fats felt … Read more
Here are some health tips about the foods you must eat, especially the ones you must have that are rich in antioxidants. HEALTH TIPS – These are the top foods rich in antioxidants that may help improve your overall health and prevent the development of diseases. Antioxidants are compounds produced in your body and found in … Read more