What are the other types of rest apart from sleeping? TYPES OF REST – Most adults suffer from extreme stress and here are the kinds of rest that they need to practice for a full recharge. We often thought that sleeping is the best way to rest. While this is partly true along with the … Read more
This is what happens to the body if you eat spicy food. Find out below! Eating spicy food has its share of risks and benefits to health; this is what happens to the body if you consume it. What makes spicy foods hot? Adventure seekers in terms of food often opt to consume spicy. Not … Read more
HOW TO IMPROVE MEMORY – As we grow older, our memory declines but there are some healthy habits that help prevent this, and here are some. We all tend to forget things once in a while and memory loss is not something we should take lightly. And if being forgetful starts to worry you, here … Read more
ELECTROLYTE IMBALANCE SYMPTOMS – These are the signs and symptoms indicating that a person has an electrolyte imbalance. When there is too high or too low of electrolytes in the body, an electrolyte imbalance might occur. The most common sign of low electrolytes is muscle cramping and these are the various symptoms of this condition.
APPENDICITIS – Here is a guide on the risk in case you are into eating orange fruit without taking the seeds away. Are your fond of eating orange fruit but you are quite bothered about some talks that it can trigger appendicitis? The talk has something to do with the seeds of the fruit. You … Read more
ESOPHAGEAL CANCER SIGNS – Check on the health symptoms below that point to the possibility of esophageal cancer. There are many types of cancer. While there are common symptoms, there are also health signs that point to a specific type of cancer most especially if they come together. Below, you can check on the esophageal … Read more
CAUSE OF HIGH CHOLESTEROL LEVEL – Here is a guide on the usual reasons behind the spoke of the cholesterol level of a person and how to reduce it. A high cholesterol level is one of the common reasons among the onset of several serious diseases or health conditions. It can trigger cardiovascular problems among … Read more
HOW TO COOK OATMEAL – Delicious and nutritious oatmeal have different types and here are some tips for cooking this. Oatmeal is famous as a breakfast food topped with any fruit that you desire like apples, strawberries, blueberries, and among others. This food is a powerhouse of protein, heart-healthy, helps manage weight, and improves energy. … Read more
FOODS THAT CAUSE KIDNEY STONES – Here is a guide on the food and drinks that you must avoid to prevent kidney stone problem. An unhealthy diet is usually one of the main culprits behind the many health conditions that are common among a lot of people. You may not know that the foods that … Read more
LOW BLOOD PRESSURE – Although opposite to the common enemy which is high blood pressure, a low BP is not also a good indicator. It is a rule that that too much or too little of something is not good or healthy. This rule applies even to a person’s blood pressure level. Too high or … Read more