RETINOL BENEFITS – These are the proper ways in applying retinol to your skin and the benefits it can give to the skin. The many forms of retinol include creams, gels, lotions, ointments, and serums. It is also used as an ingredient in cosmetic products. Many perceive that this is an exfoliant but really, retinol … Read more
BEST TIME TO DRINK COFFEE – Are you wondering if there is an ideal time to enjoy your favorite cup of coffee? Coffee is many people’s favorite drink. However, there are claims that they cannot sleep well at night when they have a cup before bedtime while others say it has no effects on them. … Read more
LIST OF PHOBIAS – Here’s a list of phobias, an anxiety disorder that involves intense fear, and their meanings. The American Psychiatric Association (APA) has introduced: social phobia, agoraphobia, and specific phobia. The specific phobias may fall into four categories such as natural environment, animals, medical treatments or issues, and specific situations. Here’s a list.
SIGNS A PERSON IS DYING – Doctors Willie and Liza Ong cited 11 indications that person is possibly passing away soon. In old age cases, there are signs or indications when their death day is coming soon as per doctor couple Willie and Liza Ong. Most seniors are bed-ridden already amid the various complications and … Read more
How does retinol works? Find it out here! RETINOL – When it comes to skincare, retinol has quite a reputation and here are some things to know about this. Among the famous ingredients in many skin care products is retinol – the over-the-counter (OTC) version of retinoids. It is derived from vitamin A. This ingredient … Read more
This is the meaning of phobia and some examples of this. PHOBIA – A phobia is an excessive and irrational fear reaction and here are some things to know about this. Chief Medical Editor of Harvard Health Publishing said that phobia is a type of anxiety disorder. He defined this as “a persistent, excessive, unrealistic … Read more
HOW TO GET TALLER – Here are some tips to increase height and what are the factors reducing it. Not everyone is gifted with a tall height. Your height is greatly determined by your genes and if you are a bit short, there are some effective ways and tips that can help increase it. Here … Read more
LACK OF SLEEP AT NIGHT – Here are some tips on how to prevent sleeping problems and have a quality bedtime at night. Insufficient sleep at night can lead to problems that are bigger than keeping yourself up amid the drowsiness during the day. It can affect your mental state, your work, your relationships, and … Read more
Everything you need to know about a menstrual cup and the safety concerns when used. MENSTRUAL CUP – Most women are surely familiar with a menstrual cup and here are important details about using this. A small, flexible funnel-shaped cup that is either made out of rubber or silicone is called a menstrual cup. This is … Read more
DENGUE FEVER PREVENTION – Popular cardiologist Doc Willie Ong cited some helpful tips on how to prevent dengue fever. One of the health conditions that usually has at least one outbreak every year is dengue fever. While some people have survived it, there are also some individuals who died because of it. As you also … Read more