FRUITS LOW IN SUGAR – It is important to choose the fruits that are low in sugar and to have these in an ideal amount if you have diabetes. People who have diabetes should be wary of the food that they eat. A lot of food can cause a spike in the blood sugar level … Read more
Doc Willie Ong cited the unhealthy foods that people with hypertension, diabetes, and heart disease must avoid eating. There are serious health conditions that are triggered by an unhealthy diet. Among these are hypertension, diebetes, and heart diseases. It is important to avoid certain foods whenever you have these health conditions.
TOO MUCH TEA IS NOT HEALTHY – Although they are herbal teas which is packed with nutrients, too much tea is also not good for the body. Many people love drinking herbal teas because of what each type of these teas can bring the human body. In fact, they are among the healthiest drinks you … Read more
BANANA BEFORE BEDTIME – Are you fond of eating bananas before sleeping at night? There are some things that you need to know. Fruits are undeniably healthy. However, there are ideal time as to when to eat some of them as there might be negative effects if they are eaten at a certain time of … Read more
CAULIFLOWER RICE CALORIES – Cauliflower rice is good for weight loss and this is how many calories are found in a cup. Cauliflower rice is a staple in many kinds of diets. It is low in calories and carbohydrates which fits for Paleo and Keto diets. Cauliflower “rice” is simply a cauliflower grated or chopped into rice-like … Read more
HOW MUCH COFFEE IS STILL HEALTHY – Whether or not coffee has a huge impact on you, it is important to consider the ideal amount of coffee. Many people love to drink coffee. While this drink makes it hard for some individuals to fall asleep, in avid coffee drinkers, they usually don’t feel any strong … Read more
Here’s an easy guide to cooking saffron rice or yellow rice. SAFFRON RICE – How do you make saffron rice? Here’s a guide and the other details you might want to know such as its nutrition. The most expensive spice in the world is saffron. In the Philippines, 2 grams of quality saffron threads cost … Read more
ENERGY FOODS IN THE MORNING – Here is a guide on some of the best choices for breakfast to get energized for the day. Most people have a lot to do the entire the day. One of the best moves is to get the most energy-spiking breakfast you can have to get everything done. There … Read more
HIGH BLOOD – Do you love to eat pork but you are also cautious of a spike in your blood pressure level? There are ways to prevent it. Many people undeniably love to eat pork. However, while you can cook it in the most delicious way, it can be unhealthy most especially to your blood … Read more
ALMOND MILK CALORIES – Among the most popular almond products is almond milk and this is how many calories it has in 100 grams. Among the top-selling plant-based kinds of milk due to its rich texture and flavor is almond milk. It is naturally dairy-free and suitable for vegans and people with dairy allergies and lactose … Read more