HOW MUCH COFFEE IS STILL HEALTHY – Whether or not coffee has a huge impact on you, it is important to consider the ideal amount of coffee. Many people love to drink coffee. While this drink makes it hard for some individuals to fall asleep, in avid coffee drinkers, they usually don’t feel any strong … Read more
Here’s an easy guide to cooking saffron rice or yellow rice. SAFFRON RICE – How do you make saffron rice? Here’s a guide and the other details you might want to know such as its nutrition. The most expensive spice in the world is saffron. In the Philippines, 2 grams of quality saffron threads cost … Read more
ENERGY FOODS IN THE MORNING – Here is a guide on some of the best choices for breakfast to get energized for the day. Most people have a lot to do the entire the day. One of the best moves is to get the most energy-spiking breakfast you can have to get everything done. There … Read more
HIGH BLOOD – Do you love to eat pork but you are also cautious of a spike in your blood pressure level? There are ways to prevent it. Many people undeniably love to eat pork. However, while you can cook it in the most delicious way, it can be unhealthy most especially to your blood … Read more
ALMOND MILK CALORIES – Among the most popular almond products is almond milk and this is how many calories it has in 100 grams. Among the top-selling plant-based kinds of milk due to its rich texture and flavor is almond milk. It is naturally dairy-free and suitable for vegans and people with dairy allergies and lactose … Read more
ENDOMORPH BODY TYPE – This is the right diet and an example meal plan if you are a person with an endomorph type of body. People under the endomorph body type have softer bodies with curves. They tend to have a wide waist and hips and large bones. Most of their weight is found in their … Read more
What is the right PCOS diet? What should you eat if you have this condition? PCOS DIET – Polycystic ovary syndrome (PCOS) affects lots of women and is the leading cause of infertility but here are some ways to manage symptoms. The acronym PCOS stands for polycystic ovary syndrome which is a disorder that affects … Read more
LEMON WATER BENEFITS – Here are some surprising advantages when you are drinking lemon water instead of plain water. Some people do not settle for water as their usual drink alone. They add something to their water like slices of lemon. You might be wondering why they are doing it, you can check on the … Read more
BENEFITS OF BROWN RICE – Are you wondering about what you can get for your body if you will be eating brown rice? Are you wondering why some people prefer eating the brown rice over the white one although the latter is a more popular choice? The brown rice actually has a lot to offer … Read more
What is lactose-free milk? Here are some things you should know. LACTOSE-FREE MILK – If you have lactose intolerance, lactose-free milk is an easy and safe alternative to avoid digestive distress. Being lactose intolerant limits the food you should take. And this condition, the affected person is not able to fully digest the lactose in … Read more