Jeel Monde
Here are the signs of protein deficiency or lack of protein amount in your body. PROTEIN DEFICIENCY – Are you eating enough protein? Here are the ways to determine if you are receiving enough amount of this mineral or not. What every cell has that helps repair and make new ones is protein. This is … Read more
The following are Vitamin D benefits and some of its great sources. VITAMIN D BENEFITS – Vitamin D is essential for many reasons and while the body produces this, there are sources such as food and supplements. After sun exposure, the human body naturally produces vitamin D but through certain foods and supplements, we are … Read more
Here are some health tips about beauty to maintain a youthful look. HEALTH TIPS – These are the things you must avoid doing as much as possible in order to have that youthful look that most of us want. What most of us surely desire is to look young despite unstoppable aging. As much as … Read more
Hematuria or blood in urine can be alarming and here are the reasons why it is happening. BLOOD IN URINE – These are the possible causes of hematuria or the blood in urine and what to do if ever this alarming incident happens. Urine is the liquid waste coming out from our body and its … Read more
Here are some things that you may need to know about sparkling water and if this is good or bad for your health. SPARKLING WATER – There are some facts about sparkling water said to be a great alternative to soda but is this beverage a healthier choice? Carbonated water or more popularly called sparkling … Read more
Here the top foods with zinc best to boost the immune system and overall health. FOODS WITH ZINC – Since the body does not naturally produce Zinc, here are some of the best foods that can give you this important mineral. An essential mineral for the body is zinc which is needed in essential several … Read more
Here are some health tips about the connection between your tongue and your health. HEALTH TIPS – This is how the tongue can help you determine health conditions difficult to identify at first glance. Check the signs below! The small muscle inside the mouth that is important for mastication of food, assisting the swallowing, for … Read more
Here are some constipation facts and myths that you need to know! CONSTIPATION FACTS AND MYTHS – These are some important facts and myths to know about constipation, a common digestive complaint. What can put a person in a miserable situation is constipation, a digestive problem where a lot of people are suffering with. It … Read more
What are mood disorders? How does it differ from mood changes? Here are the signs and symptoms. MOOD DISORDERS – These are the alarming signs of mood disorders you must know in order to avoid any mental health complications. There are several types of mood disorders and major depression, dysthymia, and bipolar disorder are just … Read more
Here are the various types of mood disorders and some of the things to know about each of them. MOOD DISORDERS – These are the different types of mood disorders and some vital information about them that you probably should understand. What primarily affects a person’s emotion is a mental health problem called mood disorders. … Read more