Health Tips: List Of Foods You Must Not Eat Before Sleeping

Health Tips

Here are some sleeping and health tips you probably don’t know yet. HEALTH TIPS – Here are some health tips regarding the kinds and types of foods you must avoid eating before bed in order to have a good rest. A good sleep ranges from seven to nine hours but sometimes, most adults doesn’t get … Read more

High Blood Pressure: What Are The Foods and Drinks You Must Take?

High Blood Pressure

Here are some foods and drinks for people with high blood pressure that they must take. HIGH BLOOD PRESSURE – To beat high blood pressure and avoid complications, there are some foods and drinks out there which are a great help. Tagged as the “silent killer”, the condition called high blood pressure also known as … Read more

Health Facts: These OTC Medicines Combos Are Dangerous and Here’s Why

Health Facts

Here are some health facts about these over-the-counter meds you shouldn’t drink at the same time. HEALTH FACTS – This is the reason why certain over-the-counter medicines shouldn’t be drank at the same time to cure illness. Self-medications can be dangerous at most times because there are medicine combinations out there that are deadly. There … Read more