Jeel Monde
According to Doc Willie Ong, these are the habits that affect the nerve, artery, and vein. DOC WILLIE ONG – Health expert Doc Willie Ong shares habits that damage the nerve, artery, and vein of the body. The nerves, arteries, and veins of the body all play an important bodily function. Below are their respective … Read more
Understanding Ruptured Aortic Aneurysm as discussed by Doc Willie Ong. RUPTURED AORTIC ANEURYSM – Cardiologist Doc Willie Ong discusses Ruptured Aortic Aneurysm and how life-threatening this condition could be. In an initial report following an autopsy done to Christine Dacera, the flight attendant found dead in a hotel in Makati City, it resulted that the … Read more
Here’s why you must not stop yourself from peeing according to Doc Willie Ong once you feel the urge to do so. DOC WILLIE ONG – Public health expert Doc Willie Ong sights reasons why a person must not stop the urge or feeling to pass urine. Urine is a liquid waste that the body … Read more
Here are some anxiety tips you must know such as anxiety foods that can help ease feeling this. ANXIETY FOODS – Aside from medication, what can actually help someone in easing the feeling of anxiety is eating the right and healthy foods. Mental health is just as important as our physical health. If both of … Read more
Here are some types of core exercises and the benefits of doing this. CORE EXERCISES – For a strong core, here are some exercises to follow and the benefits of doing this type of workout for health and body. What’s a must for any fitness routine are core exercises. A strong core muscle can help … Read more
Go to your doctor if you have a canker sore and have these symptoms. CANKER SORE – If you experience the following signs and symptoms with your canker sore (singaw), you must need to seek medical assistance. Small and shallow lesions that appear in soft tissues of the mouth are called mouth sores. It only … Read more
Here are some healthy lifestyle practices you can do for the new year. HEALTHY LIFESTYLE – For a new and healthier you this coming new year, here are some healthy tips and lifestyle changes you can do. To practice a healthy lifestyle for a better and longer life, nothing is too late but the best … Read more
Here are some health tips for controlling your self from eating too much during the holidays. HEALTH TIPS – For special occasions, overindulging is inevitable but there are effective ways out there to reduce the risk of overeating. There are seemingly endless plates to fill during the holidays and an infinite foods to choose from. … Read more
The habit of nose picking is gross and here is some nasal health habits you must follow. NOSE PICKING – Gross is the habit of picking nose which is also dangerous most especially during this time of the pandemic. What turned out to be a bad and gross habit of most people is nose-picking. It … Read more
Here are some healthy foods that can help lower your high cholesterol level in order to prevent other complications. HIGH CHOLESTEROL – Healthy foods can go along way to lower high cholesterol levels and here are some that you must remember. Diseases such as Coronary Heart Disease, Stroke, Peripheral Vascular Disease, diabetes, and high blood … Read more