Cause of Palpitation & Normal Heart Beat Based on Age According to Dr. Liza Ong
PALPITATION – Doctor Liza Ong cited its causes and as well as the normal heart beat based on the age of the person.
Are you often suffering from abnormal heart beat? It can be very fast, very slow, or your heart skips a beat. A lot of people are experiencing any of it once in a while and many, due to its frequent occurrence, find it normal.
However, it must not be tolerated. It can be caused by several factors and to avoid having irregular heart beats, we must also avoid its causes.
Through a video, Dr. Liza Ong generously cited the causes of palpitation or the rapid beating of the heart. She also pointed out the normal heart beat of a person depending on his or her age. Babies, small children, children, adults, and seniors may have different level of normal heart beats.
Based on the video, the main causes of palpitation are stress, panic attack, and nervousness or anxiety. However, several other things can also lead to it. According to Dr. Liza Ong, the following may also set the heart to beat abnormally:
- depression
- fever
- caffeine
- women’s menstrual period
- pregnancy
- sudden exercise
- thyroid hormones
- premature ventricular complex
- diet
- unhealthy habits
With regards to the normal heart beat based on age, here is what Dr. Liza Ong cited. Going above the range may refer to palpitation.
- Senior – 80 – 100 beat per minute
- Adult – 60 -80 beat per minute
- Children – 85 to 90 beat per minute
- Small Children – 100 to 120 beat per minute
- Babies – 140 beat per minute
If you are suffering from rapid heart beat, there are some things that you can do. You may try this step-by-step remedy to ease rapid heart beats based on the video:
Step 1 – Pinch your nose
Step 2 – Close your Mouth
Step 3 – Try to breathe out forcibly
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